Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Phil Waldrep: …
This is the week of love! And love is spelled YOU!
Desire to…
Why do we look at our days with d…
Are you following your buts and not your dream…
There are days that you just don't know what to say. People going through so much stuff it'…
How do you love your spouse? And in return, how do you love yourself?
Desir…
When was the last time your child became distracted? When was …
When was the last time you prayed? Prayer is the most powerful, life-changing tool, but all too often, it feels like a struggle. Join Sheila Walsh as she shares an in-depth reflection on Praying Wome…
Balance is not something you find. It's something you create.
Desire to be supported an…
We have a tendency to over-analyze everything…
Why are you in such a hurry every day? Your schedule has no room for you to breathe; yet you want more than what you have now. Focus on the present through the power of concentration.
This weekend wa…
The promise that life would be fair is over-rated. However, when you have hope in something greater than yourself, you can count it all as joy.
Most linger in the days of wishing and wanting somethin…
Goals are set every day when it comes to business, fitness, finances, family planning, and education. But what is the goal for your marriage? Love matters.
The love you have for your spouse is crucia…
Most of us were raised that fighting is not the answer. However, if a child is involved, does that change your perspective? When the fight is yours to fight, how do you show up?
There have been news …
Why do you complicate life so often with overwhelm and busyness flooding your schedule? Don't waste another moment. Simplicity is golden.
The badge of honor that everyone seems to covet is that of bu…
Is stress planning your meal? “What you eat impacts more than just your waistline. The quality of your diet directly impacts the quality of your life.” – Daniel G. Amen, MD
There is so much informati…
How much attention are you trying to gain with what you're accomplishing? "Work hard in silence, let your success be your noise." (Frank Ocean)
In our every day, life can get a little loud. There ar…
Everyone is looking for answers to everything. But what happens in the absence of answers?
What if you don't find what you're looking for? Or you just don't have the patience to do all the research? …
How much of your day is spent in the hustle and bustle of life? Don't be consumed by the demands of the world. Instead, set the pace with God.
Too much of our lives are spent in a hurry-scurry mode. …
The challenge is not always knowing what to do or how to do it. It's all in the follow-through.
In my limited sales training, you are taught that the money is in the follow-up. The same goes for a ma…