CPTSD Medicine Podcast
Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage.
This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not symptom management, not temporary relief, but permanent healing at the root.
Hosted by Dr. Tanner Wallace, PhD in Education, former Associate Professor of Applied Developmental Psychology, Level 3 Internal Family Systems practitioner, survivor of complex trauma, and author of the CPTSD Medicine Healing Protocol, each episode gives you clarity on why things are happening the way they are and the exact insights to take action.
Here, you will learn how to stop second-guessing every text, tone, and glance, how to break the cycles of drama that make love feel unsafe, and how to finally reclaim your worth and self-trust. This is not coping. This is CPTSD Resolution.
The CPTSD Medicine Podcast is your invitation to become a Student of the Medicine, to heal at the root, reclaim your life, and create love that lasts.
- Update frequency
- every 3 days
- Average duration
- 40 minutes
- Episodes
- 168
- Years Active
- 2025
Accelerated Healing through Specialized Environments
What are Healing Containers and how do they support transformation and healing?
Healing containers are uniquely crafted environments designed to facilitate profound personal transformation and healin…
The Role of Calmness in Self Energetic Living
Ready for your next powerful step? Amplifying your Self Energy transforms not just your healing journey, but how you lead yourself, your family, and your lineage into sovereignty. The Self Energy as …
Exploring Protective Parts in Trauma Recovery Process
What is the Internal Family Systems (IFS) model?
The Internal Family Systems (IFS) framework, as explored by Tanner, offers a fascinating lens through which we can understand the many facets of our i…
Fostering Self-Leadership Through Self Energy and Trust
Ready for your next powerful step? Amplifying your Self Energy transforms not just your healing journey, but how you lead yourself, your family, and your lineage into sovereignty. The Self Energy as …
Embracing Inner Wisdom for Personal Transformation
What are the key steps towards living a limitless life according to Tanner?
The journey of trauma recovery is a profound process that involves healing, self-expression, and personal growth, ultimatel…
Understanding Selfishness vs Self-Centeredness
What is the importance of distinguishing between selfishness and self-centeredness in trauma recovery?
The healing journey is a profound and multifaceted exploration of recovering from complex trauma…
Unburdening Shame for Trauma Recovery Transformation
Why is it important to prioritize healing practices over non-essential activities?
The Internal Family Systems (IFS) approach to trauma recovery offers a compelling framework for understanding the co…
Enhancing Well-Being Throughout the Healing Journey
How can reflecting on lessons learned contribute to continual growth and evolution?
Embarking on a healing journey involves more than just the process of recovering; it requires thoughtful preparatio…
Breaking Free from Inherited Fear Narratives
How can individuals transition from a fear-based frequency to a frequency of love for healing?
Trauma recovery is a complex journey that involves healing from past wounds and reshaping one's life tow…
Three S's Approach to Successful CPTSD Recovery
Why is a recovery framework that is sober, slow, and systematic recommended?
Self-leadership and recovery are vital components in the journey towards healing, particularly when dealing with trauma. T…
Survivor-Led Approach to Healing Complex Trauma
What are the key components for comprehensive healing from complex trauma?
Recovery from complex trauma is a profound journey that requires a multifaceted approach to healing. It involves understandi…
Customized Trauma Response Planning for Trigger Management
What are the key phases of the healing journey as emphasized by Tanner?
Self-awareness plays a pivotal role in the journey of trauma recovery, serving as a guiding force that enables individuals to n…
Transformative IFS Therapy with Madeleine Warren
What is Internal Family Systems (IFS) therapy and how does it address complex trauma?
Madeleine Warren, a dedicated therapist based in Evanston, Illinois, is a fervent advocate for the Internal Famil…
From Wounded to Whole: A Journey of Self-Discovery
How can trauma survivors contribute to a larger shift in human evolution?
Tanner's journey of self-discovery and healing from complex trauma emphasizes the significance of understanding and unblendin…
Navigating Internal Worlds: The Power of IFS Therapy
How does Internal Family Systems (IFS) therapy contribute to healing?
The experience of complex trauma survivors is a multifaceted journey marked by the challenges of navigating intense emotions and …
Finding Strength and Solace Through Mindful Community Connections
What practices does Tanner illustrate as transformative for healing within a community?
Rediscovering yoga and its intrinsic community elements has become a beacon of hope and resilience for many, pa…
The Importance of Parts Work in Healing Trauma
How can engaging in Parts Work help individuals understand their sub-personalities?
Reflecting on childhood experiences is a crucial process that can significantly impact adult life, shaping behavior…
Embracing Daily Commitment for Emotional Healing
Why is daily commitment and accountability essential for emotional healing?
Emotional liberation and trauma healing are vital processes that allow individuals to break free from the chains of past pa…
Panic and Numbness in Emotional Disconnection
How can music and movie scenes unlock deep insights into personal experiences and emotions?
Emotional healing is a transformative process that involves understanding and releasing the deep-seated wou…
Healing Trauma Through Music and Parts Integration
How can music aid in trauma recovery and healing?
Healing through music is an intriguing and transformative approach that taps into the profound emotional and psychological impact that music can have…