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CPTSD Medicine Podcast - Podcast

CPTSD Medicine Podcast

Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage.

This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not symptom management, not temporary relief, but permanent healing at the root.

Hosted by Dr. Tanner Wallace, PhD in Education, former Associate Professor of Applied Developmental Psychology, Level 3 Internal Family Systems practitioner, survivor of complex trauma, and author of the CPTSD Medicine Healing Protocol, each episode gives you clarity on why things are happening the way they are and the exact insights to take action.

Here, you will learn how to stop second-guessing every text, tone, and glance, how to break the cycles of drama that make love feel unsafe, and how to finally reclaim your worth and self-trust. This is not coping. This is CPTSD Resolution.

The CPTSD Medicine Podcast is your invitation to become a Student of the Medicine, to heal at the root, reclaim your life, and create love that lasts.

Society & Culture Parenting Health & Fitness Relationships Psychology Mental Health
Update frequency
every 3 days
Average duration
40 minutes
Episodes
168
Years Active
2025
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Choosing Love to Access Higher Frequency Energy of Healing with Victor Granville

Choosing Love to Access Higher Frequency Energy of Healing with Victor Granville

What role does self-love play in healing past traumas and attachment wounds?

Victor Granville, known as the Real Love Strategist, is a leading figure in the transformative process of healing through …

00:55:44  |   Tue 27 Apr 2021
Being Out of Our Window of Tolerance

Being Out of Our Window of Tolerance

What is the Window of Tolerance and how does it affect emotional processing?

The trauma recovery journey is a multifaceted process that requires understanding and patience, often involving healing re…

00:36:48  |   Wed 21 Apr 2021
Somatic-Inspired Healing with Caroline Pegram

Somatic-Inspired Healing with Caroline Pegram

What is somatic-based trauma therapy?

Caroline Pegram is a dedicated somatic-based trauma therapist who collaborates with a psychiatrist and a supportive team to enhance her therapeutic practice. Dra…

01:01:00  |   Tue 06 Apr 2021
Survival Mechanism and Belief System Development

Survival Mechanism and Belief System Development

What is the difference between self-discovery and self-healing?

Complex trauma recovery is a profound journey that dives into the depths of emotional, psychological, and spiritual healing, especially…

00:39:18  |   Tue 30 Mar 2021
Extreme Protective Parts in Internal Attachment Healing

Extreme Protective Parts in Internal Attachment Healing

What is the role of Protective Parts in trauma recovery?

Trauma-based imposter syndrome is an intricate phenomenon where self-disgust and long-standing beliefs from past trauma lead individuals to do…

00:37:59  |   Tue 23 Mar 2021
Healing Childhood Trauma Through Secure Relationships

Healing Childhood Trauma Through Secure Relationships

Tanner has rebranded this podcast from "Marriage is Hard" to "Relational Healing," reflecting a profound shift towards exploring the intricacies of healing and recovery through relationships. This ne…

00:51:50  |   Fri 19 Mar 2021
Constructive Conflict with Harmony Sullivan

Constructive Conflict with Harmony Sullivan

Why is emotional safety important in a relationship?

Harmony and Tanner focus on the importance of identifying and understanding negative cycles in relationships, attributing these patterns to past e…

01:06:53  |   Thu 04 Mar 2021
Addressing Childhood Pain with Linda Meredith

Addressing Childhood Pain with Linda Meredith

How can compassion towards oneself and others contribute to the process of recovery and personal growth?

Linda Meredith is a dedicated certified trauma recovery coach, renowned for her transformative…

00:54:46  |   Tue 23 Feb 2021
Recognizing Unsafe Coping Mechanisms: Key Steps to Recovery

Recognizing Unsafe Coping Mechanisms: Key Steps to Recovery

What are some key elements in transitioning from survivor to thriver?

Transitioning from a survivor to a thriver is a transformative journey that involves overcoming fears, establishing safe environm…

00:18:23  |   Tue 02 Feb 2021
Unwavering Support: A Partner's Role in Trauma Recovery

Unwavering Support: A Partner's Role in Trauma Recovery

What role does a partner play in a shared life during CPTSD Resolution?

Relational healing from childhood trauma is a transformative process that involves creating supportive environments and nurturi…

00:30:00  |   Tue 26 Jan 2021
Interplay of Family History on Success Views

Interplay of Family History on Success Views

What is the Success Trauma Theme?

Success trauma, rooted in past experiences and family history, can lead to emotionally charged decision-making and self-abandoning behaviors, impacting present-day c…

00:49:35  |   Tue 19 Jan 2021
Emotional Transference in Intimate Relationships

Emotional Transference in Intimate Relationships

What are the effects of transference on relationships?

Trauma survivors often experience transference, projecting unresolved childhood emotional pain onto their partners, which can result in conflict…

00:28:06  |   Tue 12 Jan 2021
Analyzing Relationship Dynamics with Trauma-Based Interaction Trackers

Analyzing Relationship Dynamics with Trauma-Based Interaction Trackers

Why is it crucial to understand trauma-based responder archetypes?

Tanner underscores the importance of a trauma-informed approach in relationships, advocating for inner wisdom and specialized suppor…

00:49:49  |   Tue 29 Dec 2020
Managing Emotional Flashbacks: Tools for Relationship Success

Managing Emotional Flashbacks: Tools for Relationship Success

What role do relational healing and positive interactions play in personal growth and well-being?

Investing in relationships is a crucial aspect of personal development and well-being, particularly f…

00:31:40  |   Tue 22 Dec 2020
Releasing Shame: Healing Through Vulnerability and Emotional Intelligence

Releasing Shame: Healing Through Vulnerability and Emotional Intelligence

How can practicing new relational skills contribute to emotional healing?

This episode highlights the critical role of addressing childhood wounds and attachment issues to move from confusion to clar…

00:44:50  |   Tue 15 Dec 2020
Influences of Childhood Trauma on Adult Relationships with Patrick Teahan

Influences of Childhood Trauma on Adult Relationships with Patrick Teahan

How can projection and triggering impact intimacy and healing in relationships?

Tanner underscores the crucial role of finding a skilled therapist for healing from childhood trauma and dysfunctional …

00:55:50  |   Thu 10 Dec 2020
Overcoming Negative Sentiment Override in Relationships

Overcoming Negative Sentiment Override in Relationships

How can deficits in emotional development hinder secure attachments?

Tanner highlights the profound impact of unresolved childhood trauma on adult intimate relationships, noting that deficits in emot…

00:40:37  |   Tue 08 Dec 2020
Navigating Perfectionism: Unmasking the Critical Inner Voice

Navigating Perfectionism: Unmasking the Critical Inner Voice

How can identifying trauma-based responses contribute to personal growth?

Tanner explores the connection between the inner critic and childhood betrayal trauma, highlighting its impact on self-compas…

00:37:02  |   Tue 01 Dec 2020
Navigating Emotional Flashbacks with Grounding Techniques

Navigating Emotional Flashbacks with Grounding Techniques

What role does childhood betrayal trauma play in triggering emotional flashbacks?

Tanner explores the profound impact of childhood betrayal trauma, particularly focusing on emotional flashbacks that …

00:31:08  |   Tue 24 Nov 2020
Healing Childhood Betrayal Trauma: Building Secure Attachments

Healing Childhood Betrayal Trauma: Building Secure Attachments

How does childhood betrayal trauma impact an individual's ability to form secure attachments?

Tanner underscores the critical role of trust in fostering relational healing and secure attachments, par…

00:48:59  |   Tue 17 Nov 2020
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