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CPTSD Medicine Podcast - Podcast

CPTSD Medicine Podcast

Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage.

This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not symptom management, not temporary relief, but permanent healing at the root.

Hosted by Dr. Tanner Wallace, PhD in Education, former Associate Professor of Applied Developmental Psychology, Level 3 Internal Family Systems practitioner, survivor of complex trauma, and author of the CPTSD Medicine Healing Protocol, each episode gives you clarity on why things are happening the way they are and the exact insights to take action.

Here, you will learn how to stop second-guessing every text, tone, and glance, how to break the cycles of drama that make love feel unsafe, and how to finally reclaim your worth and self-trust. This is not coping. This is CPTSD Resolution.

The CPTSD Medicine Podcast is your invitation to become a Student of the Medicine, to heal at the root, reclaim your life, and create love that lasts.

Society & Culture Parenting Health & Fitness Relationships Psychology Mental Health
Update frequency
every 3 days
Average duration
40 minutes
Episodes
168
Years Active
2025
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Fostering Safety and Support in Sharing Your Story

Fostering Safety and Support in Sharing Your Story

Why is it crucial to feel safe and supported when sharing one's story?

Tanner is spearheading a movement to create a supportive community for individuals recovering from complex childhood trauma, foc…

00:34:21  |   Mon 01 Nov 2021
Holistic Healing Through Gut Health Transformation with Ryan Rose Evans

Holistic Healing Through Gut Health Transformation with Ryan Rose Evans

What is the connection between emotions and gut health?

Ryan Rose Evans, an ardent advocate for physical health and integrative wellness, believes that prioritizing physical health is crucial for ove…

00:47:22  |   Tue 26 Oct 2021
Reparenting Wounded Parts for Healing and Growth

Reparenting Wounded Parts for Healing and Growth

How can re-parenting and establishing trust with inner wounded parts aid in trauma recovery?

Trust, boundaries, and developmental trauma are crucial elements in the journey of healing, particularly f…

00:51:34  |   Wed 20 Oct 2021
Mapping Childhood Trauma's Impact on Trust

Mapping Childhood Trauma's Impact on Trust

How do childhood trust issues impact adult partnerships?

Building trust and learning how to trust play crucial roles in trauma recovery, particularly in how individuals navigate relationships while h…

00:39:52  |   Wed 13 Oct 2021
The Role of Accountability Partners in Trauma Recovery

The Role of Accountability Partners in Trauma Recovery

What are some key factors to consider when approaching trauma recovery with compassion and love?

The trauma recovery process is an intricate journey that involves navigating through various stages of…

00:52:52  |   Wed 06 Oct 2021
Transforming Relationships by Unblending From Trauma Distortions

Transforming Relationships by Unblending From Trauma Distortions

How can trauma distortions affect relationships?

Attachment Restoration is a vital component of trauma recovery, offering individuals a pathway to heal and rebuild connections both internally and ext…

00:56:14  |   Tue 28 Sep 2021
Survival Mode Parenting and Trauma Ecosystems

Survival Mode Parenting and Trauma Ecosystems

What is the importance of stepping outside the trauma ecosystem for healing?

The process of Attachment Restoration is an intricate journey that involves addressing the complex interplay of emotions, …

01:10:01  |   Tue 21 Sep 2021
Navigating Vulnerability Through Unburdening Protective Parts

Navigating Vulnerability Through Unburdening Protective Parts

How can trauma survivors improve their ability to engage in authentic relationships?

Attachment Restoration for CPTSD Recovery is a vital process that addresses the deep-rooted impacts of childhood a…

00:56:57  |   Tue 14 Sep 2021
Relational Betrayal Impact on Trauma Recovery

Relational Betrayal Impact on Trauma Recovery

Why is seeking support and connecting with others crucial in healing from past relational betrayals?

Complex trauma recovery is a multifaceted journey that involves addressing the deep-seated effects…

00:38:06  |   Thu 09 Sep 2021
Emotional Healing through Reparenting Practice with Jean Cheng

Emotional Healing through Reparenting Practice with Jean Cheng

What role does reparenting play in healing from developmental trauma?

Jean Cheng is a clinical psychologist based in Singapore, who specializes in helping individuals heal from trauma through the pro…

01:03:44  |   Tue 24 Aug 2021
Healing Through Acknowledging and Collaborating with Parts

Healing Through Acknowledging and Collaborating with Parts

Why is recognizing and collaborating with Protective Parts crucial in trauma recovery?

Trauma-informed recovery is an approach that acknowledges the profound impact trauma has on an individual's life…

00:52:04  |   Sat 14 Aug 2021
Love's Healing Power with Frank Anderson

Love's Healing Power with Frank Anderson

Why does treating complex trauma require a longer and more in-depth approach?

Dr. Frank Anderson is a psychiatrist and psychotherapist renowned for his innovative approach to trauma treatment, emphas…

01:03:55  |   Tue 03 Aug 2021
Healing Generational Patterns Through Intentional Parenting

Healing Generational Patterns Through Intentional Parenting

How can I prevent passing trauma down to my children?

CycleBreaking parenting is an empowered and intentional approach that focuses on healing past wounds and fostering deeper connections with childr…

00:45:21  |   Tue 27 Jul 2021
Internal System Restoration Through Parts Dialogue

Internal System Restoration Through Parts Dialogue

How does Tanner challenge the traditional medical model of trauma recovery?

The trauma recovery revolution is gaining momentum with a shift towards survivor-led approaches that prioritize personal em…

00:56:17  |   Sat 10 Jul 2021
Distorted Sub-personalities: Healing Childhood Trauma Effects

Distorted Sub-personalities: Healing Childhood Trauma Effects

How can separating past trauma from present reality lead to genuine healing? The trauma recovery process is a multifaceted journey that involves unraveling the deep-seated impacts of past experience…

00:42:05  |   Sat 03 Jul 2021
Strategic Resource Allocation for Trauma Recovery

Strategic Resource Allocation for Trauma Recovery

What is the importance of having a structured recovery plan in trauma recovery?

Investing in trauma recovery resources is a critical step for individuals seeking to heal and transform their lives aft…

00:41:17  |   Tue 22 Jun 2021
Intuitive Movement for Healing with Melanie Holst-Collins

Intuitive Movement for Healing with Melanie Holst-Collins

What is embodied healing and how does it involve movement and music?

Embodied healing through movement and music emerges as a transformative approach to addressing trauma and fostering personal growt…

00:59:18  |   Tue 25 May 2021
Why Softness Is Strength For Humans With CPTSD

Why Softness Is Strength For Humans With CPTSD

What role does self-compassion play in healing from trauma?

Softness plays a crucial role in the healing journey from complex trauma, offering a path to self-compassion and profound internal transfor…

00:35:45  |   Tue 18 May 2021
Healing Trauma Through Survivor-Centered Approaches

Healing Trauma Through Survivor-Centered Approaches

What is the importance of personalized healing approaches for trauma survivors?

Relational healing is an intricate process of understanding and transforming how past traumas influence present relatio…

00:37:59  |   Wed 12 May 2021
The Power of Relational Healing in Restoring Connections

The Power of Relational Healing in Restoring Connections

What is relational healing and why is it important?

Relational healing is a profound process that focuses on restoring health and connection, particularly for individuals who have experienced childho…

01:10:28  |   Tue 04 May 2021
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