CPTSD Medicine Podcast
Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage.
This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not symptom management, not temporary relief, but permanent healing at the root.
Hosted by Dr. Tanner Wallace, PhD in Education, former Associate Professor of Applied Developmental Psychology, Level 3 Internal Family Systems practitioner, survivor of complex trauma, and author of the CPTSD Medicine Healing Protocol, each episode gives you clarity on why things are happening the way they are and the exact insights to take action.
Here, you will learn how to stop second-guessing every text, tone, and glance, how to break the cycles of drama that make love feel unsafe, and how to finally reclaim your worth and self-trust. This is not coping. This is CPTSD Resolution.
The CPTSD Medicine Podcast is your invitation to become a Student of the Medicine, to heal at the root, reclaim your life, and create love that lasts.
- Update frequency
- every 3 days
- Average duration
- 40 minutes
- Episodes
- 168
- Years Active
- 2025
Shadow Integration with Nicole Casteel
Why is embracing darkness and shadow important in healing environments?
Nicole Casteel is a multifaceted healer who integrates breathwork into her diverse practices as a sound healer, songstress, and…
Navigating Emotional Shutdown with Erika Straub
What is the role of intimacy in CPTSD recovery?
Erika Straub is an esteemed author and mentor celebrated for her expertise in nervous system regulation and attachment, particularly in the realm of CP…
Growing Courage with Stephanie Anne Hughson
What are the key components of personal growth according to Stephanie and Tanner?
Stephanie Anne Hughson is a distinguished confidence and courage mentor, renowned for her role as a business coach an…
Breakthrough in Trauma Recovery: Tanner's Reflection
What sparked Tanner's commitment to healing and trauma recovery?
The journey of recovering from Complex Post-Traumatic Stress Disorder (CPTSD) is a deeply personal and transformative process, encompa…
Identifying Protective Part Frequencies in Survivors' Coding
Why is it important to identify Protective Part frequencies for personal empowerment in complex trauma recovery?
Complex Post-Traumatic Stress Disorder (CPTSD) is a multifaceted condition that encomp…
Releasing Burdens: The Path to Self Energy Strengthening
Ready for your next powerful step? Amplifying your Self Energy transforms not just your healing journey, but how you lead yourself, your family, and your lineage into sovereignty. The Self Energy as …
Embracing Vulnerability for Trauma Recovery
Why is inner child healing important for Unburdening past experiences?
Inner child healing is a transformative process that involves reconnecting with the youthful essence within us to address and he…
Effects of Trauma on Relationship Dynamics
How does trauma affect relationships and what are some common outcomes?
Detachment from trauma is a complex topic that explains how individuals separate themselves from past traumatic experiences in …
Navigating Chaos: Relationships and Complex PTSD
How can reframing relationships help in the journey of healing from CPTSD?
The CPTSD Recovery Podcast offers a compelling exploration of the intricate challenges faced by individuals navigating relat…
Gaslit Fear-Based Survival Strategies: Attachment Patterns
What is the difference between external and internal Attachment Restoration in healing from Complex PTSD?
The topic of internal versus external Attachment Restoration plays a crucial role in understa…
Integrating Self Energy with Source Energy for Healing
Ready for your next powerful step? Amplifying your Self Energy transforms not just your healing journey, but how you lead yourself, your family, and your lineage into sovereignty. The Self Energy as …
Unhealthy Coping: Food, Alcohol, Drugs, and Childhood Trauma
How do maladaptive coping mechanisms like food, alcohol, or drugs manifest in individuals with false beliefs about their worth?
The intricate patterns of evidence in mental health reveal how early ex…
Fostering Emotional Stability Through Co-Regulation Techniques
What is Co-Regulation and why is it important in managing emotional difficulties associated with complex trauma?
Co-regulation is a vital concept in trauma recovery, especially when dealing with the …
Emotional Turmoil and Distorted Self-Perception
Why is self-perception and emotional regulation affected in CPTSD survivors?
Complex trauma is a multifaceted issue that profoundly impacts individuals' self-perception and emotional regulation, ofte…
Understanding Fear-Based Frequencies in Emotional Responses
How do Protective Parts perpetuate internal struggle in childhood trauma survivors?
Complex trauma recovery is an intricate process that demands a nuanced understanding of the inner self, particularl…
The Vital Role of Asking for Help in Healing
Why is it important to acknowledge and celebrate progress in recovering from complex trauma?
Healing complex trauma is a multifaceted journey that involves understanding and addressing deep-seated em…
Understanding Internal Family Systems: A Path to Healing
What is the importance of parts work in trauma recovery?
Internal Family Systems (IFS) is a therapeutic approach that focuses on understanding and healing the various "Parts" within an individual, wh…
Compassion as a Remedy: Breaking Free from Childhood Trauma
Why is self-compassion important in healing from childhood trauma?
Compassion plays a crucial role in healing from childhood trauma, serving as a powerful catalyst for transformation and self-empower…
Life Force Activation: Breaking Free from the Cycle of Trauma
Why is it important to separate past experiences from present realities in trauma recovery?
Complex trauma recovery involves navigating the intricate process of healing from past emotional and psycho…
Transformational Lessons in Healing Journey Setbacks
How can setbacks be viewed in the healing journey?
Setbacks in a healing journey can often feel disheartening, yet they play a crucial role in personal development and emotional growth. Viewing these…