Courageously Kind

Can online activism make a true impact? In this week’s episode Maddie and Liz dive into the world of “clicktivism”, its benefits, its disadvantages and all of the above.  Online activism can sometime…

One common theme of this season of Courageously Kind is SISTERS! We’re speaking to many sets of sisters who are working together to make the world a better place!

This week we are diving into Small Bi…

This week we had the joy of connecting with Face Equality Activist and host of the Children’s Craniofacial Association’s (CCA) “OUTREACH” series Aaliyah Booker! 

Aaliyah is a natural leader, advocate,…

Hello Hello Hello!

It's been a little while since we've done a life update! Let me tell ya, life has been movin' and groovin' Our biggest update is our BILLBOARD (WHAAAAAT) that is so crazy to say!

We…

NOTE: This is a re-released episode, originally released in 2021.

We LOVE Halloween! 
Almost as much as we love advocating for Face Equality :)
Join us this week as we discuss ableist Halloween costumes…

This week we had the pleasure of chatting with Kristina the creator of YOO+MEE a digital studio and community dedicated to self-expression and self-healing. 

We chatted about her beautifully crafted “…

This week we had the chance to FINALLY connect with one of the first people we connected with in the Facially Different Community!

Megan is a mom, a birth doula, a singer, and Face Equality activist w…

Did you know that volunteering your time can lower depression, reduce stress, and increase dopamine release?!?

Beginning to volunteer whether through an organization or on your own, can be a daunting …

This week we chatted with Sterling Marchand, co-founder of Be The Good, a non-profit in the D.C. area that provides food for those who need it.


Sterling and his wife, Amber, founded the Project with …

We all could be kinder to our bodies.

But it can be hard to be kind to ourselves and our bodies when negativity toward our bodies can start at such a young age.

Last week we talked with the incredible…

This week we chatted with an incredible artist and author, Tyler Feder!

Tyler talked with us about her latest book Bodies Are Cool! in which Tyler celebrates and honors ALL different kinds of bodies!

W…

After our conversation with Lizzie Velasquez, we were reflecting a lot about how we control the narrative of own our stories. Ultimately we all should take ownership of our own stories and we get to …

We are fangirling hard over this week's guest!! This week we chatted with the world-famous motivational speaker, activist, and author,  Lizzie Velásquez!

You may recognize Lizzie from her viral Ted Ta…

Season 4 is almost here!!!!!

We'll see you back here REAL soon!!!

For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpo…

Our last mini-episode of the summer! 

Today, Maddie shares some tips for college freshmen, or anyone returning back to school this time of year! 

The new season of Courageously Kind is coming so! very!…

It's our 100th episode! (kind of....)

To celebrate we're sharing with you some memories, funny moments and stories from our 3 years of podcasting!

For more, follow us on Instagram. Questions? Comments…

For some reason during the summertime I find myself struggling with comparison. 

Comparing myself and my life to the lives of others. 

It can be hard to overcome, but a little gratitude and some bounda…

Are you feeling stuck to your screen? You are not alone! As we enter the second half of summer join Liz in setting aside your phone, tablet, computer, or any screen that is keeping you from living li…

Welcome back!

In this week's episode, Maddie chats about how she's finding the balance between work and fun this summer.

And.....

Something new and exciting!
We're releasing Video Diaries on our Youtube!

…

We seriously think Pamela is a Disney Princess in real life!

Pamela is absolutely radiant! Her kindness and joy are so refreshing and so needed in our world!

We had the BEST conversation about her miss…