Counselling Conversations with Julie
Counselling Conversations with Julie is a podcast for people looking for ways to personally improve relationships, life and looking for ways to live a more fulfilling life. Julie has over 20 years experience working with families and children and wants to bring this knowledge and experience to others.
- Update frequency
- every 5 days
- Average duration
- 10 minutes
- Episodes
- 178
- Years Active
- 2022 - 2025
Episode 18 - Trust Issues
What is trust? Why do we trust some people and not others and how do our past experiences influence how much we trust? Thank you for joining me today. For more information please click the link to ch…
00:08:45 |
Sun 25 Dec 2022
Episode 17 - The Feeling of Self-Worth
Do you feel 'good enough' or is your inner critic sabotaging how you feel about your life? We all deserve to feel a sense of our own value or worth as a person. Listen to today's podcast to hear how …
00:09:07 |
Sat 17 Dec 2022
Episode 16- A Sense of Belonging
Have you ever felt alone even if you are in a room full of people? Start your own inner healing work to achieve a sense of belonging. Thank you for joining me today. For more information please click…
00:12:39 |
Sun 11 Dec 2022
Episode 15 - What do Healthy Boundaries Look Like?
Healthy boundaries help us to know our emotions, feelings, and what is expected in a relationship. The invisible line that helps you maintain your autonomy, and mutual respect for others. Thank you f…
00:11:49 |
Sun 04 Dec 2022
Episode 14 - Boundaries - Saying yes when you want to say no
Have you been in the position of saying yes when you really want to say no? Listen to the first part of the series to find out more. Thank you for joining me today. For more information please click …
00:08:02 |
Sun 27 Nov 2022
Episode 13 - Celebrating Gender Diversity
It is common for people to think of 'sex' and 'gender' as the same, but they mean different things. Let's look at what this means. Thank you for joining me today. For more information please click th…
00:07:20 |
Sun 20 Nov 2022
Episodes 12 - Conflict and Communication at Christmas
Christmas time can exacerbate conflict and communication breakdown, especially in separated families. Thank you for joining me today. For more information please click the link to c…
00:08:57 |
Sat 12 Nov 2022
Episode 11 - Adult's and Children's Wellbeing, Connection of Mind and Body
Being in the 'moment' or 'flow' can assist our mind and body to self-regulate and
de-escalate anxious feelings. However, what happens when you or your child feels overwhelmed, stressed, or anxious? …
00:08:53 |
Sun 06 Nov 2022
Episode 10 - Nervous or Anxious-What’s the Difference?
The terms feelings anxious and anxiety are often used interchangeably, however, feeling nervous and having an anxiety condition are two completely different things. So how do you recognize the differ…
00:10:45 |
Sat 29 Oct 2022
And Child Makes Three…
The transition from couple to parent or stepparent is one of the most significant life events a couple can experience. Have you thought about the changes you can anticipate with the arrival of childr…
00:08:25 |
Sun 23 Oct 2022
Healthy Routines
Are you feeling challenged with your daily schedule controlling you? Today’s episode brings healthy routines, ideas and tips to help you feel in control and less likely to feel burnt out and stressed…
00:08:08 |
Sat 15 Oct 2022
Hearing the voice of the child: Working with parents.
Children need help learning the language of emotions from the adults in their lives. Attending a counseling session before I see your child allows you to work through and recognise your unprocessed h…
00:09:04 |
Sun 09 Oct 2022
Communication and relationships.
Communication is essential in any relationship, building good communication skills builds strong relationships. Thank you for joining me today. For more information please click the link to check out…
00:09:56 |
Sun 02 Oct 2022
How to have holiday harmony with your children.
Creating harmony over the holidays can be challenging. How do we navigate a less stressful option? Thank you for joining me today. For more information please click the link to check out more of what…
00:07:58 |
Sun 25 Sep 2022
Attachment Styles and Adult Relationships
Do you struggle with or have challenges in your relationships? Recognising your attachment style will help you build healthier relationship connections
00:08:29 |
Sun 18 Sep 2022
Working with grief and loss with adults and children
Episode covers the complexities of grief and loss. What is grief? Types of grief and the 5 stages of grief for adults and children
00:11:25 |
Sun 11 Sep 2022
Introduction
Welcome listeners and thank you for joining me as I take you through counselling conversations with Julie.
00:03:50 |
Wed 07 Sep 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Julie Thomas. This content is not affiliated with or endorsed by eachpod.com.