Coffee with H.E.R. Podcast
Welcome to Coffee with HER—with your host, Laura Morel.
This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.
Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.
Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.
- Update frequency
- every 7 days
- Average duration
- 44 minutes
- Episodes
- 73
- Years Active
- 2021 - 2025
EPISODE 13 - OLIVIA AREZZOLO
On this weeks episode we welcome Olivia Arezzolo who is Australia's number 1 sleep expert.
Olivia’s primary mission is to improve the lives of the global community, inside and out. Through rapid tran…
EPISODE 12 - WHAT MEN REALLY THINK
Todays episode was a great chat with our special others.
Bill and Marcelo were thrown under the bus and asked the big questions on what we as women thought they thought as men. It was a no BS, no suga…
EPISODE 11 - HOW TO SLOW DOWN
In todays episode we talk about how fast paced living in today's society isn't always that great for us. That we all need to take self care every day and not just on Sunday's.
This is a really fun ep…
EPISODE 10 - FAD DIETS
Welcome to today's episode. We're so excited to have you back.
In today's discussion with your favourite hosts Laura Morel & Felicia Soria we chat about Fad diets; what are they, what are the long ter…
EPISODE 9 - MINDY GILL
Todays episode was an empowering and inspiring chat with Mindy Gill.
Mindy is a Human-Centred Coach with a wealth of knowledge. Mindy is a highly skilled mentor, trainer, growth facilitator, intuitiv…
EPISODE 8 - CREATING BALANCE
Welcome to todays episode where we talk about creating balance.
What does balance mean to you?
For us we like to create habits and build on our routines that make us feel in control of our days and act…
EPISODE 7 - TAASH BALAKAS PT 2
Welcome back to todays episode where we are still chatting with the wonderful Taash.
On todays episode we start to look deeper into the difference between self-esteem and confidence.
We also discuss …
EPISODE 6 - TAASH BALAKAS PT 1
Welcome to today's episode.
We are so excited to welcome Taash Balakas into today's conversation. Taash is a registered psychologist who specialises in self-esteem, self-worth and how people view the…
EPISODE 5 - INTUITIVE EATING VS TRACKING
Welcome to todays episode where we talk about how we see intuitive eating vs tracking.
How it serves our clients in helping them to eat without feeling a sense of guilt or obsession.
Hopefully it will …
EPISODE 4 - FOOD MENTALITY
On today's episode we delve into mindset shifts on nutrition.
Such as shifting from dieting to eating to fuel your body and your training.
We talk about how our backgrounds have influenced food in our…
EPISODE 3 - TO TRACK OR NOT TO TRACK
Welcome to Episode 3.
On today's episode we talk about whether tracking is right for you or not. We also discuss depending on where you are on your journey which option might be best for you.
This is g…
EPISODE 2 - VICTIM MENTALITY VS ACCOUNTABILITY
Welcome to Episode 2.
On today's episode we delve into the difference between Victim Mentality Vs Accountability.
We discuss the traits you might see and how to pull yourself up from it and start bein…
EPISODE 1 - GET TO KNOW US!
On Episode 1 we delve into who is Felicia Soria and Laura Morel.
What are we all about?
We will talk about how we got to where we are in the industry, what challenges we have faced and what our plans…