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Coffee with H.E.R. Podcast - Podcast

Coffee with H.E.R. Podcast

Welcome to Coffee with HER—with your host, Laura Morel.

This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.

Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.

Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.

Self-Improvement Relationships Health & Fitness Society & Culture Education Nutrition
Update frequency
every 7 days
Average duration
44 minutes
Episodes
73
Years Active
2021 - 2025
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EPISODE 5 - WHY CHANGE IS HARD

EPISODE 5 - WHY CHANGE IS HARD

Welcome back to todays episode. 

Following on from our last episode where we discussed how to stay in control of your goals; this week we delve further into why change is hard and how to make it stick…

00:37:57  |   Mon 21 Feb 2022
EPISODE 4 - Falling off the bandwagon

EPISODE 4 - Falling off the bandwagon

Welcome back for another episode with Two Peas in a Poddy.

Todays episode is a check in on your new years goals but also a reassessment of the goals if you need it. We talk about creating habits to se…

00:41:24  |   Mon 14 Feb 2022
EPISODE 3 - Holly Sinclair

EPISODE 3 - Holly Sinclair

Welcome back to Two Peas in a Podcast

This week we have a special guest, because she's not only out there crusading for a change in Women's Health and Fertility, but she is also our mentor. 

Welcome to…

00:55:12  |   Mon 07 Feb 2022
EPISODE 2 - Michael Donehue

EPISODE 2 - Michael Donehue

Welcome back to this weeks episode of Two Peas in a Podcast.

Before we commence this episode this is a trigger warning that this episode discusses suicide drugs and alcohol. If these are topics that a…

01:16:52  |   Mon 31 Jan 2022
EPISODE 1 - Welcome to 2022 & How to make your resolutions stick

EPISODE 1 - Welcome to 2022 & How to make your resolutions stick

Welcome to Season 2 in 2022!

We are so excited to be back sharing more information and guests with you in 2022. 

To start off the new season we thought what better topic than breaking down those New Ye…

00:47:04  |   Mon 24 Jan 2022
EPISODE 28 - HAPPY HOLIDAYS

EPISODE 28 - HAPPY HOLIDAYS

Welcome back to our final episode of 2021!

It is surreal to think that this podcast started because we just loved to chat about all topics and thought maybe the people would love it, and you have!

We a…

00:35:31  |   Mon 13 Dec 2021
EPISODE 27 - Staying on track this holiday season

EPISODE 27 - Staying on track this holiday season

Welcome back to two peas in a podcast!

We know today's episode is something that everyone is going to be looking for! 

The helpful hints to get through the holiday season by removing your all or nothin…

00:50:29  |   Mon 06 Dec 2021
EPISODE 26 - MARIJA DUKA

EPISODE 26 - MARIJA DUKA

Welcome back to two peas in a podcast!

If you have been struggling to find the motivation within your career or you're seeking something new this episode is for you!

Todays guest is the lovely Marija D…

01:06:28  |   Mon 29 Nov 2021
EPISODE 25 - NORMALIZING YOUR NORMAL

EPISODE 25 - NORMALIZING YOUR NORMAL

Welcome back to two peas in a podcast!

This weeks episode Laura & Felicia dive deep into what even is normal. We are so fed up of people trying to fit the norm when we were all born to stand out. 
We s…

00:31:09  |   Mon 22 Nov 2021
EPISODE 24 - FERTILITY & TRI 1

EPISODE 24 - FERTILITY & TRI 1

Welcome back to Two Peas in a Podcast!

Todays episode is such a fun chat. 
Laura & Felicia delve into how Felicia's trimester 1 has been, her fertility journey and everything in between.

There are no of…

01:03:05  |   Mon 15 Nov 2021
EPISODE 23 - ALISON SHAMIR PART 2

EPISODE 23 - ALISON SHAMIR PART 2

Welcome back to Two Peas in a Podcast.

We are so excited to be back this week for our part 2 with Alison Shamir. Last week we took a deep dive into Imposter Syndrome but this week we change gears and …

01:01:37  |   Mon 08 Nov 2021
EPISODE 22 - PART 1 - ALISON SHAMIR

EPISODE 22 - PART 1 - ALISON SHAMIR

Welcome back to another episode with Two peas in a podcast.

Today we welcome Alison Shamir to the episode.

Alison is a imposter syndrome and confidence expert. Today's episode we deep dive into underst…

00:59:41  |   Mon 01 Nov 2021
EPISODE 21- TEGAN JENNA

EPISODE 21- TEGAN JENNA

Welcome back to the next episode with Two Peas in a Podcast.

We are excited to welcome Tegan Jenna to today's session. 

Tegan Marshall is a passionate and fully accredited Clinical Naturopath, Hypnothe…

00:50:46  |   Mon 18 Oct 2021
EPISODE 20 - SAMI ROSE

EPISODE 20 - SAMI ROSE

Welcome back to Two Peas in a Poddy. 

We are so excited to welcome Sami Rose to the podcast today to hear her story and of course all her incredible knowledge about helping women to learn to love them…

00:53:56  |   Mon 11 Oct 2021
EPISODE 19 - BINGE EATING

EPISODE 19 - BINGE EATING

Welcome back to Two Peas in a Podcast.

Trigger warning: Today's episode discusses Binge Eating. If this is a topic that may trigger you suggest listening with someone or missing this episode.

Todays ep…

00:54:30  |   Mon 04 Oct 2021
EPISODE 18 - SOPH ALLEN

EPISODE 18 - SOPH ALLEN

Welcome back to Two Peas in a Podcast.

This week we sat down with the incredible Soph Allen to chat about her journey within the fitness industry and how it has changed across the years. 
Soph has rece…

00:51:22  |   Mon 27 Sep 2021
EPISODE 17 - HEALTH JOURNEY

EPISODE 17 - HEALTH JOURNEY

Welcome back to Two Peas in a Podcast!

On this weeks episode we dive deep into how you can start your health journey and guess what it doesn't have to start January 1st! 

We both provide our top 3 tips…

00:46:24  |   Mon 20 Sep 2021
EPISODE 16 - WORKING THROUGH HOW TO LOCKDOWN

EPISODE 16 - WORKING THROUGH HOW TO LOCKDOWN

Welcome back to Two Peas in a Podcast.

Today Laura and I sat down to chat about how to help YOU work through lockdown. Now hear us out, we know you know, but we wanted to provide some useful tips that…

00:46:12  |   Mon 13 Sep 2021
EPISODE 15 - LOZ MCINNES

EPISODE 15 - LOZ MCINNES

Welcome back to Two Peas in a Podcast.

Today we have the pleasure of jumping on to chat with the business queen herself Loz McInnes. Loz owns and operates Shaep Studio which specializes in brows, lami…

00:46:48  |   Mon 06 Sep 2021
EPISODE 14 - JAXON TIPPET

EPISODE 14 - JAXON TIPPET

Welcome to todays episode with our guest Jaxon Tippet.

Jaxon is an Online Fitness Coach, Model and Podcast Presenter. 

On the episode we sat down with Jaxon to talk about mindset, changing identities w…

00:37:23  |   Mon 30 Aug 2021
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