Coffee with H.E.R. Podcast
Welcome to Coffee with HER—with your host, Laura Morel.
This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.
Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.
Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.
- Update frequency
- every 7 days
- Average duration
- 44 minutes
- Episodes
- 73
- Years Active
- 2021 - 2025
EPISODE 25 - GEORGINA - HOLISTIC SLEEP CONSULTANT
In this episode we are helping all the mummas and papas out there with sleep for both themselves and their babies or toddlers.
We are joined by Georgina Windbank, The holistic Sleep Consultant who is …
EPISODE 24 - FACT OR MYTH
Carbs make you fat, weight training makes women bulky…… in this episode i tell you what is a FACT and what is a MYTH!
Finally, we can stop having all these ‘rules’ we have created over the years that…
EPISODE 23 - THINGS I WISH I TOLD MY YOUNGER SELF
Sex, body image, priorities….. I had it all wrong in my 20’s. This episode I review the 12 things I would tell my younger self.
This episode is emotional, juicy and hopefully insightful. Hope it help…
EPISODE 22 - SIGI FISHER - BREAKUPS
Are you going through a breakup? Well sisters, you either have been through a break up, know someone who has or maybe going through one.
This episode is all about helping you navigate through a break…
EPSIDE 21 - HOW DO PEOPLE HAVE THEIR SH#T TOGETHER?
Honestly, how do these women have their sh#t together? Working, studying, being a mum, sister being healthy and fit and then having time to socialise!
Well sister, with some understanding of the neuro…
EPISODE 20 - WITH MY PARTNER BILL. WHAT DO MEN REALLY THINK?
I always wondered what men really think… as women we tiptoe around periods, assume about sex and always guessing what they are thinking…
LADIES, in this series I chat to my partner who tells all from…
EPISODE 19 - CLIENT SERIES WITH PAULA LOGAN
Welcome back to another special episode with one of my amazing clients, Paula Logan.
Paula is a kick ass Mum, business owner, health advocate and now LMW Brand Ambassador. She opens up about how she …
EPISODE 18 - PT 2 OF OUR MINI SEX SERIES WITH CERTIFIED SEX COACH LINDSEY DARGER
Welcome back to part 2 of our mini Sex Series! We are joined by the beautiful Lindsey Darger who is a Certified Sex Coach and Self-Love Mentor from Salt Lake City, Utah. She supports women in breakin…
EPISODE 17 - CERTIFIED HOLISTIC SEX COACH MELISSA VRANGES
Are you in your head during sex?
Do you struggle to reach an orgasm?
Is your sex life dead?
Well, we chat to one of the leading Certified holistic Sex Coaches, Melissa Vranges on everything sex, intimac…
EPISODE 16 - FRIENDSHIPS PART 3 WITH SIMONE
Welcome back to the Friendship series for Part 3, the final episode.
We chat to one of my other besties Simone Turner on all things friendships!
We hope this series has given you the courage to find yo…
EPISODE 15 - PT. 2 OF FRIENDSHIP SERIES
Welcome to Part 2 of our Friendship Series!
We chat to my bestie Jessye Lena on the real and juicy details of our friendships.
How we maintain it. When a friendship becomes toxic. What to look for in a…
EPISODE 14 - FRIENDSHIPS WITH LAURA
WELCOME TO TWO PEAS IN A PODCAST
Finding friends in your 20’s and 30’s is hard! Shows like ‘Friends’ and ‘Sex & The City’ get us chasing these unrealistic friendships and leave us disappointed. This e…
EPISODE 13 - MELANIE TRANQUILLE
Welcome back to Two Peas in a Podcast and to the LMW Client series! A series where we interview Laura's clients to understand their journey with body image, dieting, fat loss, relationships and how t…
EPISODE 12 - SUGAR ADDICTION
Welcome back to Two Peas in a Pod. Are you addicted to sugar?
Sugar addiction FEELS real! I have been there! This one is for the sugar addicts! Every day you wake up and say, “Tomorrow I will quit, co…
EPISODE 11 - TRAINING FOR FAT LOSS PT 3
Welcome back to Two Peas in a Pod.
On todays episode we discuss the final piece of the puzzle when it comes to fat loss - training. We uncover the myths and disclose how to get your best training resu…
EPISODE 10 - FAT LOSS PT 2
Welcome back to Two Peas in a Pod.
On today's episode we dive deep into the science behind fat loss as well as how our body sets us up to fail if we are avid yo-yo dieters.
We chat about how to revers…
EPISODE 9 - HEALTHY FAT LOSS & MAINTENANCE
Welcome back to Two Peas in a Pod.
On this weeks episode we chat all things how to have a healthy fat loss and then how to maintain your loss. There is a science behind the madness to ensure that you …
EPISODE 8 - BODY CONFIDENCE
Welcome back to Two Peas in a Pod.
On this weeks episode we dive deep into the science of Body Confidence and how you can work on being your most confident self.
Laura & Felicia talk about their journ…
EPISODE 7 - ALL THINGS RELATIONSHIPS
Welcome back to Two Peas in a Podcast
This weeks episode is a fun little inside into our current relationships, our past relationships and how they shaped us and of course our personal views and opini…
EPISODE 6 - SELF LOVE
Welcome back to Two Peas in a Pod
This weeks episode is such a fun one and something that we are both so passionate about SELF LOVE & CONFIDENCE. Now this comes in all shapes and sizes just like us.
We…