Coach Bennett's Podcast

Ep. 18 Race Day. 

Coach Bennett guides you through the 24 hours BEFORE your race. You'll learn how Coach Bennett set up his athletes for the best chance to be successful once they crossed the starting…

Ep. 17:  What You Need To Start

This is episode is for everyone. Because this episode is about what you need to start, start over, or start running again. And I bet you'll be surprised that it's less …

Episode 16: How Being A Better Teammate Makes You A Better Runner.

They can be your greatest source of strength or your greatest weakness. Teammates. And if you want to be the best you can be out ther…

Episode 15:  Bad Advice For Runners

Who would have thought that Coach Bennett had so much awful advice? Well, he does! And he can't wait to share some of it with you. The key here is that Coach is goi…

014. Mindset Matters!

This is a big episode for Coach Bennett's Podcast because, well, mindset matters but also because we have our FIRST GUEST! That's right! Coach tammie bennett (she loves lower cas…

013. I Make The Case For You To Race

Coach Bennett presents his case for YOU to race in this super fun episode... Episode 13. Sit back or run forward or maybe even drive or ride along as Coach shares …

012. Let Your Effort Lead Your Run

On this episode of Coach Bennett's Podcast it's almost all about effort. Because there is actually more than just effort that's talked about! The Coach Bennett Jerse…

011. The Speed Run. Ready... set... GO! It's time to talk about the speed run! That's right. It's scary. It's fast. It's wild. It's challenging. It's exciting. It's fartlek, long intervals, hills, te…

010. The Recovery Run.  It's also known as the easy run. And it's the most important run of them all. Why? Maybe it's because it's the run you do more than any other. Maybe it's because if you can na…

009. The Long Run. Those three words inspire a whole host of different feelings for different people.  And that's why Episode 9 is dedicated to... The Long Run. What is a long run? Why do we do long …

008. Embrace your weaknesses. That's right! Get in close and give all those weaknesses of yours a great big squeezy hug. Don't ignore those weaknesses of yours. Don't pretend they don't exist. And do…

007. Every run has a purpose. In fact, every run has many purposes! Join Coach Bennett as he talks about one of the fundamental pillars of his coaching philosophy. And you better believe that this ep…

006. Can you get better at running while you're not running? Absolutely yes! Don't believe me? Listen to this episode because I share a whole bunch of ways you can do just that! And this episode has …

005. How To Start

Join Coach Bennett for a fantastic episode about how to start... running... but you know that this podcast is about running and this podcast is not about running.  By the end of  Epi…

004. Maybe You Can't Means Maybe You Can

Join Coach Bennett on this great episode and learn:

*A little bit about the Oregon weather... it's more exciting than it sounds. Okay, exciting may be too stro…

003. You know what sucks? Perfect sucks. Join Coach  for episode 3 and learn...

- Why is Coach Bennett recording this podcast in a bathroom... in a hotel room... in Naperville,  Illinois

- What Wildwoo…

002. Welcome to the starting line... on this episode Coach Bennett talks about

- what took so long for this podcast to become a reality.
      Hint: He stood nervously on starting line for a long, lo…

Welcome to Coach Bennett's Podcast! This is the starting line... beginning... the genesis... the alpha... the first episode. Actually it's episode 0.

Listen in as Coach Bennett talks about what this p…