Christian Women’s Weight Loss | Faith, Food, Fitness

Are you a Christian woman who’s tried everything to lose weight—only to end up frustrated, stuck, or gaining it all back?

In this special Good Friday and Resurrection Sunday episode, we’re diving i…

If you’ve been striving to lose weight but feel stuck, discouraged, or like nothing is working, this Worship & Word Wednesday bonus episode is for you. We’re diving deep into Psalm 16—a powerful remi…

What if the reason you haven’t been able to lose the weight isn’t just about food or fitness—but a spiritual weight that’s been weighing you down for years?

In this powerful episode, I sit down wit…

Are you trying to lose weight, but feel like nothing is working — not the workouts, the meal plans, or even the motivation?

In this powerful Worship & Word Wednesday episode, we dive into John 17, …

Christian women, it’s time to understand the TRUTH! You may think yoga, tai chi, and qigong are just innocent ways to stretch, relax, or improve your health—but the truth is, they were never designed…

Are you struggling with emotional eating, self-sabotage, or feeling like you’ll never win in your weight loss journey? In this powerful Worship & Word Wednesday episode, we dive into the truth that J…

Are you feeling too busy, overwhelmed, and stretched thin to focus on your health & weight loss? You’re not alone. So many Christian women on a weight loss journey feel like they just don’t have the …

Are you feeling stuck in the weight loss struggle, wondering if you’ll ever break free? Maybe you’ve tried everything—diets, workouts, willpower—but nothing seems to last.

In today’s Worship & Word W…

Are you struggling with self-doubt, emotional eating, or feeling stuck in your weight loss journey?

The truth is, lasting weight loss isn’t just about food and exercise—it’s about knowing who you are…

Have you ever tried to avoid a conversation that’s hitting too close to home—especially when it comes to your struggles? The woman at the well in John 4 did exactly that. She quickly changed the subj…

Are you tired of struggling with weight loss, feeling like no matter how hard you try, you just can’t seem to break through?

What if the missing piece isn’t another diet or workout plan, but God’s bl…

Are you struggling with cravings, emotional eating, and feeling stuck in your weight loss journey?

Do you believe in God but find yourself turning to food instead of Him for comfort?

In this Worship …

Have you ever felt like no matter what you do, the scale won’t budge? You eat healthy, try to exercise, and pray for change—but nothing seems to work. If you’ve been stuck in this frustrating cycle, …

Have you ever felt like your weight loss journey is more than just physical—but a spiritual battle?

Fear, self-doubt, and even outside attacks can make it feel impossible to stay on track. But Psalm …

Have you ever wondered why the Bible describes the Promised Land as flowing with milk and honey? What if honey holds a powerful key—not just for your health, but for your weight loss journey and last…

Are you a high-achieving woman over 30 struggling to lose weight?

Do you find yourself battling cravings, feeling frustrated with your efforts, and questioning whether lasting success is truly within…

Are you exhausted from endless diets that promise much but deliver little?

In this inspiring episode, discover how Gail’s life was transformed through faith and the biblical key to weight loss. Gail,…

If you’re a Christian woman on a weight loss journey, you’ve probably faced your fair share of struggles—emotional eating, hitting a plateau, or even feeling like you’ll never break free from the cyc…

Are you a high-achieving, Type A woman who excels in almost every area of life—except when it comes to losing weight? Do you start every new plan with determination and intensity, only to quit the mo…

Have you been struggling with your weight, feeling like no matter how hard you try, you just can’t stay consistent? 

But here’s the truth most weight loss programs won’t tell you—this battle isn’t wo…