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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living - Podcast

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Winner of "Top 50 over 50 Podcaster Awards"


Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives.

 

Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and feminine embodiment to navigating major life transitions with grace, we dive deep into the practices that help you release what no longer serves you and step into your full radiance.

 

This isn't just another wellness podcast - it's your  dose of practical magic, combining ancient wisdom with modern methods to help you:


• Master your energy and tap into your feminine power

• Release old patterns and embrace emotional freedom

• Navigate life transitions with confidence and clarity

• Discover holistic healing practices that actually work

• Create a life that feels as good on the inside as it looks on the outside

 

Whether you're feeling stuck in your career, navigating an empty nest, or simply craving deeper meaning, "Chat off The Mat" meets you exactly where you are. Join our growing community of women who are choosing to age consciously, heal deeply, and live vibrantly.

 

Your next chapter of radical self-discovery begins here. Because true transformation happens when wisdom meets practice, and healing becomes a way of life.

 

Subscribe now to join thousands of women who are revolutionizing what it means to live, age, and thrive on their own terms.

 

Education Wellness Yoga Alternative Health Self-Improvement Mental Health Health & Fitness Meditation
Update frequency
every 13 days
Average duration
40 minutes
Episodes
80
Years Active
2021 - 2025
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Intuition, Healing and the Power of Color Therapy with Mara Marchesi

Intuition, Healing and the Power of Color Therapy with Mara Marchesi

Ever wondered how the colors you're drawn to might reflect your deepest self? Join me, Rose Wippich, with special guest Mara Marchesi, the Intuition Queen, as we traverse her remarkable journey—spann…

01:01:37  |   Sun 26 May 2024
Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor Norris

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Astrology buffs and novices alike, prepare to have your minds expanded as we chart a course through the constellations.  Our latest guest, Taylor Norris, unlocks  cosmic messages, combining Galactic …

00:59:50  |   Sun 12 May 2024
Seasonal Healing: The TCM Guide to Food, Energy & Emotional Balance | Clara Cohen of Acupro Academy

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Clara Cohen of Acupro Academy is here to unravel the mysteries of Traditional Chinese Medicine (TCM) and its holistic approach to nutrition. We promise that by the end of our time together, you'll vi…

01:02:02  |   Sun 28 Apr 2024
Yoga Unfolding: Embracing Growth as a Practitioner & Teacher

Yoga Unfolding: Embracing Growth as a Practitioner & Teacher

Evolving as a yoga student and teacher involves curiosity, somatic exploration and the desire for continuous learning, self-discovery and growth both on and off the mat.

  When I first stepped onto th…

00:55:10  |   Sun 14 Apr 2024
Breaking Free and Healing From Narcissistic Abuse |  Alex Scot

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This episode offers a compassionate guide on establishing boundaries, managing the intricate dance of relationships with narcissists, and the vital importance of a safe exit strategy. It's a candid l…

00:54:56  |   Sun 31 Mar 2024
Spiritual Empowerment, Intuition and Modern Magic with Vix Maxwell, The New Age Hipster

Spiritual Empowerment, Intuition and Modern Magic with Vix Maxwell, The New Age Hipster

Embark with us on a captivating voyage of spiritual evolution, guided by the New Age Hipster herself, Vix Maxwell. We traverse from her childhood divine dialogues to her enchantment with witchcraft, …

00:50:55  |   Sun 17 Mar 2024
Awakening to Plant Spirit Reiki and Shamanic Drumming | Fay Johnstone, Shaman & Reiki Master

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Embarking on a transformative journey, Fay Johnstone shed her corporate identity and found a world where energy, intuition, and nature intertwine. This episode unfurls her fascinating story, from the…

01:00:46  |   Sun 03 Mar 2024
Heartbreak to Hope: A Personal Reiki Healing Experience

Heartbreak to Hope: A Personal Reiki Healing Experience

Rose share a personal story about  heartache, and loss and how discovering Reiki gave her more clarity and courage to embark on a journey of self-discovery and healing.   If you have ever experienced…

00:16:52  |   Sun 18 Feb 2024
Reiki Heals On All Levels and the Mission for World Peace | William Rand (Part 2)

Reiki Heals On All Levels and the Mission for World Peace | William Rand (Part 2)

In this interview with William Rand, we talk about how Reiki can heal past life wounds and trauma in this lifetime.  Reiki is life force energy and it can heal on all levels.   According to William, …

00:34:38  |   Sun 04 Feb 2024
Meet William Lee Rand, Founder of International Center for Reiki Training (Part 1)

Meet William Lee Rand, Founder of International Center for Reiki Training (Part 1)

William Lee Rand is a pioneer in the world of Reiki.  William is the  founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membersh…

00:33:04  |   Sun 21 Jan 2024
December's New Moon - Rituals to Manifest Your Dreams

December's New Moon - Rituals to Manifest Your Dreams

Welcome to Chat off The Mat!  It's a New Moon!  
It's a great time to reflect on what your goals and dreams are and set strong intentions around them...and to actually write them down.   Even though y…

00:04:56  |   Tue 12 Dec 2023
Esprit De Corps: Qigong for Veterans with Clayton Crosley

Esprit De Corps: Qigong for Veterans with Clayton Crosley

Clayton Crosley is a US Army Veteran, President of the National Qigong Association (NQA), our friend and mentor.  

 Clayton  was introduced to Qigong through his martial arts practice over 35 years ag…

00:51:43  |   Sun 19 Mar 2023
Holy S@!t Not Another Healing Episode!

Holy S@!t Not Another Healing Episode!

How do your emotional and physical body relate to each other?
Is it possible to evaluate one and use it to help the other?

Join Jennifer and Rose as they explore recent healing journey’s that they have…

00:42:27  |   Sun 19 Feb 2023
Holy !@$! Another Year, Another Season!

Holy !@$! Another Year, Another Season!

In the final episode of the season, and year, Rose and Jenn chit-chat about their energetic journeys from the past year.
From what they have practiced and learned, they provide some amazing tips on mo…

00:47:43  |   Sun 18 Dec 2022
Manage Long Term Stress with Heather Johnson, Ayurvedic Health Coach

Manage Long Term Stress with Heather Johnson, Ayurvedic Health Coach

Jennifer and Rose are back with another exciting interview with Heather Johnson, founder of Ayurveda Life School and the Ayurveda Life School podcast.

Heather is a licensed Ayurvedic Health Counselor,…

00:45:13  |   Sun 20 Nov 2022
Be The Medicine: A Path Of Healing Mastery with Janet Straightarrow: Shaman, Healer, Teacher

Be The Medicine: A Path Of Healing Mastery with Janet Straightarrow: Shaman, Healer, Teacher

We chat with Janet Straightarrow - Shaman, Healer, Teacher & Sage and founder of Be The Medicine.  Her  journey began at the age of 15 years old when she understood that her path was to be a healer. …

01:05:18  |   Sun 23 Oct 2022
Understand Your Potential Using Astrology with Brad Williams

Understand Your Potential Using Astrology with Brad Williams

In this episode, we chat with Brad Williams, astrological counselor.  After some personal challenges Brad Williams discovered astrology as a tool to help him become more aligned with his true path.  …

00:55:46  |   Thu 22 Sep 2022
Welcome Back!  A Quick Update & Spoilers!

Welcome Back! A Quick Update & Spoilers!

Join Rose and Jennifer as they welcome each other back from their summer break and listen to what they have been up to and other exciting news!

LINKS:

To learn more about Rose & Jennifer you can visit …

00:09:01  |   Wed 21 Sep 2022
Why Are You So Anxious? And What You Can Do About It.

Why Are You So Anxious? And What You Can Do About It.

Do you know that there are different types of anxiety and different levels?
Anxiety is defined as a feeling of worry or unease about something that hasn't yet happened.  It can be something that assis…

00:35:52  |   Sun 07 Aug 2022
Reiki Revealed: Exploring the Origins, Energy, and Wisdom

Reiki Revealed: Exploring the Origins, Energy, and Wisdom

Reiki is another way for us to work with this energy.   It heals on all levels and can create a deep relaxation response in the body.  What is this healing modality.
Are you curious to learn more abou…

00:54:05  |   Sun 24 Jul 2022
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