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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living - Podcast

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Winner of "Top 50 over 50 Podcaster Awards"


Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives.

 

Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and feminine embodiment to navigating major life transitions with grace, we dive deep into the practices that help you release what no longer serves you and step into your full radiance.

 

This isn't just another wellness podcast - it's your  dose of practical magic, combining ancient wisdom with modern methods to help you:


• Master your energy and tap into your feminine power

• Release old patterns and embrace emotional freedom

• Navigate life transitions with confidence and clarity

• Discover holistic healing practices that actually work

• Create a life that feels as good on the inside as it looks on the outside

 

Whether you're feeling stuck in your career, navigating an empty nest, or simply craving deeper meaning, "Chat off The Mat" meets you exactly where you are. Join our growing community of women who are choosing to age consciously, heal deeply, and live vibrantly.

 

Your next chapter of radical self-discovery begins here. Because true transformation happens when wisdom meets practice, and healing becomes a way of life.

 

Subscribe now to join thousands of women who are revolutionizing what it means to live, age, and thrive on their own terms.

 

Education Mental Health Wellness Self-Improvement Yoga Alternative Health Health & Fitness Meditation
Update frequency
every 12 days
Average duration
41 minutes
Episodes
80
Years Active
2021 - 2025
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Women's Energy Healing: Chakras, Hormones & Health with Dr. Mary Sanders

Women's Energy Healing: Chakras, Hormones & Health with Dr. Mary Sanders

Are you exhausted by 2 PM every day? Struggling with ovarian cysts, thyroid issues, or chronic lower back pain?

What if these aren't separate problems but connected through your body's energy system? …

00:50:45  |   Thu 18 Sep 2025
Complex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle Peticolas

Complex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle Peticolas

Dr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed emo…

00:38:22  |   Sun 14 Sep 2025
Writing My First Book at 61: How Women Over 50 Can Reclaim Their Power

Writing My First Book at 61: How Women Over 50 Can Reclaim Their Power

At 62, I'm publishing my first book challenging society's narrative about women after 50. "Empress Rising" rejects the notion that we should fade into invisibility and instead embraces our power as w…

00:14:27  |   Mon 08 Sep 2025
Sacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean Richards

Sacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean Richards

What if everything you've been told about feminine power is wrong?

In a world that tells women to "be like men" to succeed, attorney-turned-feminine wisdom teacher Julie Dean Richards reveals why embr…

00:54:56  |   Sun 31 Aug 2025
How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)

How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)

"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore."

Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents t…

00:15:59  |   Sun 17 Aug 2025
Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin

Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin

What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah …

00:47:03  |   Sun 03 Aug 2025
The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino

The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino

Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to …

00:53:05  |   Sun 20 Jul 2025
Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens

Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens

Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine t…

00:56:04  |   Sun 06 Jul 2025
From Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit Nativ

From Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit Nativ

I'm joined by Shimrit Nativ, transformational coach, mindset expert, and founder of Master Your Path Academy. Shimrit shares her remarkable journey from living off-grid in Israel to becoming a profes…

00:40:58  |   Sun 22 Jun 2025
Reinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal Diagnosis

Reinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal Diagnosis

What would you do if doctors gave you just one year to live? For Jen Hardy, CEO of Hardy House Media, that devastating 2018 diagnosis became the catalyst for her most vibrant chapter yet. Seven years…

00:40:21  |   Sun 08 Jun 2025
Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez

Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez

In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritua…

00:41:07  |   Sun 25 May 2025
Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams

Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams

Are you having trouble sleeping and staying asleep?  In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency…

00:46:19  |   Sun 11 May 2025
Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma

Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma

What if the natural transition of perimenopause could open doors to a more fulfilling life?  I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-st…

00:37:30  |   Sun 27 Apr 2025
Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne

Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne

 "Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices."

Violet B. Rayne''s journey from a Corporate HR executive to a re…

00:54:03  |   Sun 13 Apr 2025
Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.

Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.

⭐️AGE IS A SUPERPOWER! ⭐️ 

In this  episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, per…

00:15:23  |   Sun 06 Apr 2025
3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger

3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger

In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenge…

00:37:35  |   Sun 30 Mar 2025
Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation

Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation

Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic w…

00:45:09  |   Sun 16 Mar 2025
ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport

ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport

Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express y…

00:41:31  |   Sun 02 Mar 2025
Awaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa Campion

Awaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa Campion

Join me for an illuminating conversation with Lisa Campion, a renowned Psychic Counselor and Reiki Master Teacher with over 35 years of experience. In this episode, Lisa reveals how everyone possesse…

00:53:50  |   Sun 16 Feb 2025
A Celebration of Self-Love - the Greatest Love of All!

A Celebration of Self-Love - the Greatest Love of All!

This episode inspires listeners to shift their focus from romantic love to self-love, especially as Valentine's Day approaches. We delve into the importance of nurturing the relationship with oneself…

00:15:27  |   Wed 12 Feb 2025
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