Change Your Brain Every Day

As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the most effective ways to put yourself on the path to feeling better. In th…

In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance brain health has on your overall well-being. In this episode of the podcast, Dr. Amen and his wife Ta…

In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can take to get yourself feeling right quickly. The first step is all about the brain. In this episode …

In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the “Ultimate Brain-Based Therapy,” which is a method of flooding all five of your senses with stimuli that can make yo…

In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can harness your mind to steer your thoughts towards feelings of relaxation and happiness. In this epi…

In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our evolutionary fight or flight response can affect o…

In anticipation of the release of Daniel G. Amen, MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the sh…

Although some may argue that marijuana isn’t as detrimental to one’s health as alcohol, those smoking marijuana may not be aware that they’re not the only ones they affect. In this episode of The Bra…

Throughout our lives, there will inevitably be times we face rejection. Whether it’s the outcome of a job interview or asking out a crush, rejection can radically affect our self-esteem. In this epis…

Studies show there is a massive uptick in depression, anxiety and even suicide among college students. What could be the reasons for this? In this episode of The Brain Warrior’s Way Podcast, Dr. Dani…

In the fourth and final episode of a series with former NASCAR driver Chase Mattioli, Dr. Daniel Amen and Chase discuss some of the more common mental health issues people face, probable causes, how …

As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the most important element for optimizing performance is the brain of the driver. In the third episode d…

When former NASCAR driver Chase Mattioli suffered a severe mental breakdown, he decided it was time to seek help. In the second episode chronicling Chase’s amazing story, he tells Dr. Daniel Amen abo…

Former NASCAR driver Chase Mattioli knew his life was heading in the wrong direction. In addition to being diagnosed with depression and bipolar disorder, he had suffered concussions and tons of toxi…

If you’ve had a brain injury, you need to put your brain in a healing environment as soon as possible. In the fourth and final episode of “Brain Trauma Awareness Week,” Dr. Daniel Amen and Tana Amen …

In the third episode of a series on brain injuries, Dr. Daniel Amen and Tana Amen discuss Irlen Syndrome, a condition often caused by brain trauma. Daniel and Tana describe the symptoms of Irlen Synd…

The fallout from having a brain injury can be far more significant than you might expect. Headaches, fatigue, and brain fog are only the lesser conditions, but did you know those who have suffered br…

Most people associate the term “traumatic brain injury” with the type of severe damage that could only be caused by something as drastic a fracture of the skull. However, the truth is that you could …

No matter what religion or philosophy you subscribe to, spirituality can give your life a deeper sense of meaning and purpose. In the fourth and final episode of “Suicide Awareness Week,” Dr. Daniel …

People who commit suicide often do so as an act of anger, and with a specific target to cause hurt and pain in mind. Therefore, it’s hard to truly evaluate depression and suicidal thoughts without ta…