Change Your Brain Every Day

Suicide is a permanent solution to a temporary feeling, but what are the causes of those feelings of hopelessness? In the second episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen dis…

If suicide goes against everything our bodies are wired for, then why do so many people opt to take this way out? In the first episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discu…

When pastor Miles McPherson made the decision to write The Third Option, his new book on racism, he was racked with the fear that the final product would divide his church. In the fifth and final epi…

The conversation surrounding racism in this country has seen an escalation towards new levels of awareness amongst people of all races. But for some, it may feel that they are perceived as being raci…

Many of us classify racists as those with deep unhappiness and hatred in their hearts, but could it possibly be them some of us are more wired for racist thoughts and behavior than others? The scienc…

Many people say they don’t see color, but they then go to the beach to try to get a tan to improve their looks. The lack of honesty in how we see and how we treat others can be the biggest barrier to…

Is it possible to act in a racially offensive way, but not be a racist? In the first episode of a 5-part series on racism and the brain, Dr. Daniel Amen and Tana Amen are joined by former NFL star-tu…

In the first two episodes of this series on abuse, Dr. Daniel Amen and Tana Amen describe the different forms abuse can take, and how to recognize when it’s happening to you. In the final episode of …

Abuse in relationships is extremely common, and it can take shape in many ways. Some of these forms are obvious, while others are inconspicuous or subtle. In the second part of a series on abuse, Dr.…

With an ever-increasing exposure on harassment issues in society, it’s important to get an understanding of what abuse actually is. In the first episode of a series centered on abuse, Dr. Daniel Amen…

Clinical hypnosis is a medically proven method to take control of your mind to help with things like reducing pain or anxiety. In the last segment of Hypnosis Week, Dr. Daniel Amen and Dr. Mike Dow t…

The connection between your mind and your body is extremely powerful. If you can learn to harness this connection, you can make drastic improvements in your life. In the second part of Hypnosis Week,…

The term “hypnosis” may bring about images of psychiatrists who dangle stopwatches in front of their patients to get them sleepy, but in fact, “clinical hypnosis” is a very real thing based on the sc…

In the last episode of “Attachment week”, Dr. Daniel Amen and Tana Amen discuss the RELATING method, which gives practical tips for improving relationships. These tips are effective whether they are …

When Reactive Attachment Disorder (RAD) occurs in children, it becomes very difficult for a parent to establish a meaningful bond with their child, which often leads to more problems for the child do…

So many of our problems in life are the result of poor communication. Fortunately, communication skills can be improved with the proper guidance. In this episode of The Brain Warrior’s Way Podcast, D…

Country music star Michael Peterson and his retired army colonel wife Jill Chambers have unquestionably changed their lives through the pursuit of better brain health. Now they’re taking the lessons …

When country music star Michael Peterson decided to improve his brain health after suffering a traumatic brain injury, he was concerned about one very important possible side effect: Would fixing his…

Michael Peterson is a famous country singer, and his song “From Here to Eternity” is one of the most popular country songs of all time. Earlier in life, he had suffered a brain injury from smashing c…

At the Brain Warrior’s Way Podcast, we believe that you are in a war for the health of your body. The standard American diet we consume is making us sick, and it’s up to us to make the choices that k…