Change Your Brain Every Day

Everyone has their own path to faith, or lack thereof, and everyone’s personal connection with their faith is different. Unfortunately, many of those with strong religious beliefs are prone to antago…

One of life’s most enduring (and confounding) questions is this: If there is a God in this world, why does he allow evil to happen? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen…

When “God’s Not Dead” author Rice Broocks noticed a rise in atheism in the post 9/11 landscape, he was determined to find out what was causing people to abandon their faith. In this episode of The Br…

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this ep…

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven important concepts crucial to your brain health. In this episode of The Brain …

It can be hard enough just to focus on maintaining our own health day to day, so having a partner who is on board with your plight can make a huge positive difference. However, when loved ones are in…

As we wrap up the discussion of topics covered in Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, Daniel and Tana discuss the major takeaways you can plant in your own life right now. …

Many of us look for ways to cope with the holidays at the bottom of the bottle. Whether it’s dealing with your crazy aunt, masking your insecurities around successful siblings, or fighting off depres…

Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective…

For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through our holiday break? In this episode of The Brain War…

In honor of Tana’s achieving second-degree black belt status, Dr. Daniel Amen and Tana discuss how training habits and willpower come into play during the holiday season. Learn how to break the cycle…

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mailbag to answer reader questions. The discussion ranges from the differences between hypnosis and med…

Let’s be honest, we all know that sugar is detrimental to our health, and we’d surely feel better if we were to just break up with sugar and be done with it. But why is breaking up so hard to do? Dr.…

Most people view love as a singular expression, but did you know that the Greeks had 6 different words for love, all based on specific types of expression? In this episode of The Brain Warrior’s Way …

The word “should’ seems to be inherently problematic. Why else is it that whenever we hear that we “shouldn’t” do something, the first thing we think about is doing it? As we continue our discussion …

Barry Goldstein is known for using specific tempos, keys, and frequencies in his music for healing purposes. In the final episode of a series on music and the brain, Dr. Daniel Amen and Barry go over…

In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and Make It Last. Daniel and Barry discuss the amazingly practical uses that mus…

Music producer Barry Goldstein is not only a talented composer, but he’s also well-versed in the scientific benefits of music. In this episode of The Brain Warrior’s Way Podcast, Barry and Dr. Daniel…

In this episode, Dr. Daniel Amen is joined by music producer Barry Goldstein for a discussion on the role music can play in brain health. Barry describes how his journey in the music industry led a s…

After scanning the brains of criminals who have committed atrocious crimes, Dr. Daniel Amen has found that there are interesting patterns of brain activity amongst these disturbed individuals. In thi…