Change Your Brain Every Day

In this final episode based on the concept of dragons, as outlined in Dr. Amen’s new book ‘Your Brain is Always Listening’, Dr. Amen and Tana discuss how other peoples’ dragons can also breathe fire …

From the pandemic to the election, this past year has seen our country go wild in taking sides to fight those with different belief systems. But who exactly are these others, these faceless ‘they’ th…

A disturbing phenomenon that has emerged over the past several years has been the rise of ‘internet trolls’, people who regularly engage in harassment and other types of negative activity online. In …

The influence of other people plays a massive role in how we feel from day to day, moment to moment. It’s vital that we train our brains to remain objective in how we process the way in which other p…

When people talk about someone having mommy or daddy issues, these issues tend to be thought of as the child’s issues, but it’s important to remember that the parent is usually the one causing them. …

Some people have mental health issues that seem to come from nowhere, and with no explanation. Could it be that these issues are actually a gift from your ancestors, even though they seem to have no …

Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That’s more than one in 4 people suffering! As Dr. Daniel Amen and Tana Ame…

In Dr. Daniel Amen and Tana Amen’s new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’ they discuss the dragons from the past that breathe fire on the emotional centers of the brain. Per…

Perhaps the most common of all dragons from the past discussed in Dr. Amen’s new book “Your Brain is Always Listening’ is the dreaded ‘Death Dragon’. This is the fear of death that can seriously hind…

In Dr. Daniel Amen’s new book ‘Your Brain is Always Listening’, he describes the dragons from the past that breathe fire on your emotional brain. One of Tana Amen’s primary dragons is the ‘Judgmental…

Why are some of us so quick to bursts of anger, road rage, or having negative thoughts about others while others seem to stay cool, calm, and collected despite the circumstances? The answer may lie i…

Responsibility is one of Tana’s favorite words because it’s a word that helped her get through a difficult time in her life. However, many people tend to confuse the word ‘responsibility’ with ‘blame…

When people have a sense of being special, spoiled, or entitled, dealing with them can be a nightmare. However, it’s even worse if those entitled feelings are your own. In this episode of The Brain W…

Feelings of guilt and shame can cause people to do terrible things, like self-harming behaviors. Therefore it’s vital to know where these feelings are coming from and how to keep them from overwhelmi…

In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen go into more detail on the dragons from the past that can breathe fire on the emotional centers of the brain. A…

In Dr. Daniel Amen’s new book “Your Brain is Always Listening” he describes the ‘dragons from the past’ that can breathe fire on your emotional brain. The most common of these is the Anxious Dragon, …