1. EachPod

Change Your Brain Every Day - Podcast

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Mental Health Anxiety Health & Fitness
Update frequency
every 4 days
Average duration
15 minutes
Episodes
928
Years Active
2016 - 2025
Share to:
If I knew Then What I Know Now, I Never Would’ve Played Football – Part 2 of an Interview with Anthony Davis

If I knew Then What I Know Now, I Never Would’ve Played Football – Part 2 of an Interview with Anthony Davis

In Part 2 of an interview with former NFL and USC football star, Dr. Daniel Amen and Tana discuss growing up with sports, and how choices made on the field can affect all aspects of life down the roa…

00:17:50  |   Tue 18 Apr 2017
How The Notre Dame Killer Recovered His Brain - Part 1 of an Interview with Anthony Davis

How The Notre Dame Killer Recovered His Brain - Part 1 of an Interview with Anthony Davis

Today on the Brain Warrior’s Way podcast, Dr. Daniel Amen and Tana interview guest Anthony Davis, also known as A.D., also known as the legendary 'Notre Dame Killer,' who scored a combined 10 touchdo…

00:15:28  |   Mon 17 Apr 2017
Sex on the Brain: Sex and ADD - Part 4 of an Interview with Dr. Emily Morse

Sex on the Brain: Sex and ADD - Part 4 of an Interview with Dr. Emily Morse

In the last installment of a series on sex and relationships, Dr. Daniel Amen and Tana are joined by Dr. Emily Morse to talk about what you can do if ADD is causing problems in the bedroom.

00:16:38  |   Thu 13 Apr 2017
Sex on the Brain: Intimacy and Blood Flow - Part 3 of an Interview with Dr. Emily Morse

Sex on the Brain: Intimacy and Blood Flow - Part 3 of an Interview with Dr. Emily Morse

In part 3 of an interview with Dr. Emily Morse, Dr. Daniel Amen and Tana continue their discussion on intimacy. Learn how anxiety, blood flow, and overall health may be sabotaging your sex life, and …

00:12:08  |   Wed 12 Apr 2017
Sex on the Brain: Communication is Lubrication – Part 2 of an Interview with Dr. Emily Morse

Sex on the Brain: Communication is Lubrication – Part 2 of an Interview with Dr. Emily Morse

Dr. Daniel Amen and Tana talk with Dr. Emily Morse about the common intimacy problems that can occur with long term couples. In this episode of The Brain Warrior’s Way Podcast, learn ways to avoid th…

00:23:12  |   Tue 11 Apr 2017
Sex on the Brain – Part 1 of an Interview with Dr. Emily Morse

Sex on the Brain – Part 1 of an Interview with Dr. Emily Morse

Dr. Emily Morse is the host of “Sex with Emily,” a live radio show and top downloaded podcast on iTunes. Morse has appeared as a guest expert on countless radio and television shows, as well as been …

00:14:52  |   Mon 10 Apr 2017
The Brain at Work –Personal Development in Company Culture - Part 4 of an Interview with Dave Asprey

The Brain at Work –Personal Development in Company Culture - Part 4 of an Interview with Dave Asprey

If you’re running your own business, your company is an extension of your habits and energy. However, you don’t need to be a CEO to see the effects of brain health on the workplace. In the last episo…

00:13:59  |   Fri 07 Apr 2017
Is Mold Destroying Your Health? - Part 3 of an Interview with Dave Asprey

Is Mold Destroying Your Health? - Part 3 of an Interview with Dave Asprey

Over half of all homes have water damage of some form or another. It’s therefore crucial to test for the presence of mold, the “mitochondrial kryptonite” that may very well be secretly wearing down y…

00:11:47  |   Thu 06 Apr 2017
How to Amp Your Brain by Taking Care of Your Body's Batteries - Part 2 of an Interview with Dave Asprey

How to Amp Your Brain by Taking Care of Your Body's Batteries - Part 2 of an Interview with Dave Asprey

In this episode of The Brain Warrior’s Way Podcast, Dave Asprey discusses the mitochondria with Dr. Amen and Tana. Learn how you can help the “power cells” in your body in order to be less stressed, …

00:16:25  |   Wed 05 Apr 2017
Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Rad…

00:16:09  |   Tue 04 Apr 2017
Adult Kids - Tips for Parenting a Young Adult - Part 4 of an Interview with Dr. Jim Fay

Adult Kids - Tips for Parenting a Young Adult - Part 4 of an Interview with Dr. Jim Fay

Sending your child off to college doesn’t necessarily mean your parenting duties are over. Today we learn about ways you can help your child transition into a self-sufficient adult.

00:18:53  |   Mon 03 Apr 2017
Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay

Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay

Problematic teens are normal. At least, that's what many parents think. But today, we're going to find out if there's any basis to say if it is indeed a normal, helpless case or if there's anything w…

00:17:24  |   Thu 30 Mar 2017
Taking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay

Taking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay

It's always a question of when or how should I get started. So today, we'll have Dr. Jim Fay guide us on how to get things started and moving forward when implementing the principles of Love and Logi…

00:15:57  |   Wed 29 Mar 2017
The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1

The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1

He's become one of America's most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster Cline, MD, he's the co-founder of The Love and L…

00:19:45  |   Tue 28 Mar 2017
Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston

Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston

Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it's not as bad as you think it is. Today, we're going to find out exactly when it's good and w…

00:11:08  |   Mon 27 Mar 2017
The Amen Solution Rapid Fire Q&A Session - Part 3

The Amen Solution Rapid Fire Q&A Session - Part 3

We hope you're enjoying your weekend. Today's episode is the third installment in our four part The Amen Solution Q&A session. Enjoy your weekend treat.

00:09:44  |   Sat 25 Mar 2017
Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it's terribly dangerous. However, there's something you can do about it to …

00:15:52  |   Fri 24 Mar 2017
The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we're going to talk about inflammation and how devastating…

00:12:19  |   Thu 23 Mar 2017
The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

Today's podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most infl…

00:15:15  |   Wed 22 Mar 2017
How to Survive Your Teens Food Choices Without Starving Them to Death

How to Survive Your Teens Food Choices Without Starving Them to Death

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what's hap…

00:09:14  |   Tue 21 Mar 2017
Disclaimer: The podcast and artwork embedded on this page are the property of Dr Daniel Amen. This content is not affiliated with or endorsed by eachpod.com.