1. EachPod

Change Your Brain Every Day - Podcast

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Mental Health Anxiety Health & Fitness
Update frequency
every 4 days
Average duration
15 minutes
Episodes
928
Years Active
2016 - 2025
Share to:
The Neuroscience of Voodoo Dolls, Vampires & Zombies

The Neuroscience of Voodoo Dolls, Vampires & Zombies

In this special episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a fun look at the neuroscience behind some of the ghost stories in American folklore and mythology. Tale…

00:16:22  |   Wed 14 Jun 2017
How To Find Your Purpose Through Pain

How To Find Your Purpose Through Pain

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from our listeners. A common thread among Brain Warriors is the notion …

00:14:49  |   Tue 13 Jun 2017
Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith

Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith

Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside actors, Ryan Gosling and Russell Crowe. In this episode of the podcast, Rachele reveals how stress manag…

00:13:43  |   Thu 08 Jun 2017
Destroying Your Limiting Beliefs – Part 1 of an Interview with Rachele Brooke Smith

Destroying Your Limiting Beliefs – Part 1 of an Interview with Rachele Brooke Smith

Often times it is our own limiting beliefs that hold us back in life. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana are joined by actress, Rachele Brooke Smith, founder…

00:17:01  |   Wed 07 Jun 2017
How Hyperbaric Oxygen Treatment Saved Grace’s Life – Part 3 of an Interview with Shannon Kenitz

How Hyperbaric Oxygen Treatment Saved Grace’s Life – Part 3 of an Interview with Shannon Kenitz

Executive Director of The International Hyperbarics Association, Shannon Kenitz discusses with Dr. Daniel Amen and Tana the role that SPECT imaging plays in hyperbaric oxygen treatment. Shannon share…

00:15:38  |   Thu 01 Jun 2017
The Power of Healing with Oxygen – Part 2 of an Interview with Shannon Kenitz

The Power of Healing with Oxygen – Part 2 of an Interview with Shannon Kenitz

Doctors told Shannon Kenitz to try to make her child Grace comfortable in what would have been her final days, but Shannon wasn’t going to let a serious disease end her daughter’s life. Through Hyper…

00:20:45  |   Wed 31 May 2017
What To Do When Your World Changes Immediately - Part 1 of an Interview with Shannon Kenitz

What To Do When Your World Changes Immediately - Part 1 of an Interview with Shannon Kenitz

When Shannon Kenitz’ daughter Grace was first taken to the hospital at 3 months old, she would never have guessed that she wouldn’t leave the hospital until she was 3 years old. When Grace was then d…

00:19:14  |   Tue 30 May 2017
The Autism Community – Part 3 of an Interview with Lisa Ackerman

The Autism Community – Part 3 of an Interview with Lisa Ackerman

When it comes to autism treatment, acceptance is not a strategy. Neither is guilt. A sense of community, however, can be a major asset for families with autism. In the last installment of this series…

00:13:17  |   Thu 25 May 2017
Can Imaging Lead To Better Diagnoses for Autism?- Part 2 of an interview with Lisa Ackerman

Can Imaging Lead To Better Diagnoses for Autism?- Part 2 of an interview with Lisa Ackerman

When you see a kid with autism, you’ve seen ONE kid with autism. Unfortunately, autism is not one thing, and you can’t treat every brain the same. Fortunately, there are ways to scan the brain to det…

00:23:23  |   Tue 23 May 2017
A Talk about Curing Autism – Part 1 of an Interview with Lisa Ackerman

A Talk about Curing Autism – Part 1 of an Interview with Lisa Ackerman

There may be 100 ways to autism, but with the right strategy, there are just as many ways to make vast improvements in the life of your autistic child. In this episode of The Brain Warrior’s Way Podc…

00:21:06  |   Mon 22 May 2017
The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein

The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein

In part 3 of a discussion on music with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen focus on the healing power of music. This episode will give insight into how music…

00:14:29  |   Thu 18 May 2017
Prescribing Playlists – Part 2 of an Interview with Barry Goldstein

Prescribing Playlists – Part 2 of an Interview with Barry Goldstein

In the second installment of our series with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen continue the discussion on the benefits of music. Learn how the power of rhyt…

00:18:58  |   Wed 17 May 2017
Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein

Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein

Music can tell stories, increase brain power, and even influence our mood. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Grammy Award winning produce…

00:20:24  |   Tue 16 May 2017
Attacking Alzheimer’s Disease: A Special Edition Interview with Maria Shriver

Attacking Alzheimer’s Disease: A Special Edition Interview with Maria Shriver

In this special edition, double length episode, Dr. Daniel Amen and Tana Amen are joined by the former first lady of California, Maria Shriver. After losing her father to Alzheimer’s, Maria founded T…

00:26:07  |   Mon 08 May 2017
Tips for Handling Anxiety and Panic Attacks

Tips for Handling Anxiety and Panic Attacks

For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety at bay. In this episode of the Brain Warrior’s Way…

00:16:06  |   Wed 03 May 2017
Dealing with Depression

Dealing with Depression

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors…

00:19:26  |   Tue 02 May 2017
Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available…

00:17:58  |   Tue 25 Apr 2017
Smoking Marijuana is NOT Going Green!

Smoking Marijuana is NOT Going Green!

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to def…

00:11:41  |   Mon 24 Apr 2017
Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis

Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis

In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athle…

00:15:32  |   Thu 20 Apr 2017
Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony

Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony

In part 3 of the Brain Warrior’s Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to…

00:15:57  |   Wed 19 Apr 2017
Disclaimer: The podcast and artwork embedded on this page are the property of Dr Daniel Amen. This content is not affiliated with or endorsed by eachpod.com.