Change Your Brain Every Day

With the unrealistic standards of beauty we are bombarded with in society, it’s no wonder so many people suffer from eating disorders. But could it be that many of the causes of eating disorders are …

When social media apps like Instagram present a perfectly edited snapshot of life, it’s hard not to compare ourselves and our bodies to an over-idealized standard. In the first episode on a series ca…

Most of us believe that our dreams are a collection of metaphors existing in our subconscious minds. So how are these thoughts and experiences created? In the third and final episode of a series on s…

Science has told us that sleep related disorders such as sleep apnea are associated with depression, ADHD, PTSD, obesity, and other conditions. But what if these sleep disorders are not merely a symp…

Some of the biggest disasters of our time, such as the Exxon-Valdez spill, the Space Shuttle Challenger disaster, and the 3-Mile Island and Chernobyl incidents, were actually caused by sleep deprivat…

One of the most difficult tasks as a parent is to make decisions that cause them not to like you, even if it is in their own best interest. In the final installment of a series on parenting with Dr. …

Who controls the emotional weather in your house? Is it you, or is it your child? In the second part of a series on parenting with Dr. Charles Fay, Dr. Daniel Amen and Tana Amen discuss the parenting…

Life can be hard enough on your own, but when you throw in the challenges of disciplining a problematic child, it can get to be overwhelming. In part one of a series on parenting with Dr. Charles Fay…

In part 3 of a series with Strategic Coach Program’s Dan Sullivan, Dan gives his practical success tips for entrepreneurs. Dr. Daniel Amen weighs in with the role that the brain makes in all of Dan’s…

When it comes to success in the workplace, focus is the name of the game. In the second part of a series with Strategic Coach Program’s Dan Sullivan, he speaks with Dr. Daniel Amen about the importan…

When Dan Sullivan, founder of the Strategic Coach Program, decided to come to Amen Clinics to learn about how distractibility affects the brain, what he discovered there changed his life. In the firs…

In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of da…

In part 3 of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd, we turn our attention to children. With the help of Dr. Daniel Amen and Tana Amen, Dr. Kidd answers the…

Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over…

You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplemen…

One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful how we approach this crucial time to avoid lasting brain fog or even addictions. In the fin…

In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to get behind in your life. In the second part of a …

Health issues are inevitable. Even the healthiest of us know that at some point, those fights are coming. And, as Tana Amen often says, if you wait until fight day to start training, you’re in troubl…

It seems like every day we’re told what foods are good and bad for you, but it’s often difficult to translate all this information into a grocery store run and eating schedule. In the final installme…

It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be your brain’s best friends. In part 2 of a series…