Change Your Brain Every Day

In this fourth and final episode of a series with “Food Fix” author Dr. Mark Hyman, he and the Amens discuss the ways that you can become more aware and educated about how what you eat affects you an…

The science is pretty clear: bad food creates a bad brain, which causes bad thinking, and leads to a bad life. But is it possible that a poor diet can actually promote violent or anti-social behavior…

It may come as a surprise to some, but one of the biggest historical culprits of environmental deterioration has been the food industry. Many of its practices, whether motivated by green or ignorance…

In his new book “Food Fix,” Dr. Mark Hyman illustrates the link between the food industry and a multitude of global crises, ranging from from social issues to climate change. The more of this informa…

There is so much misinformation out there concerning what helps and what damages the immune system that it’s often difficult to know where to start. In this final episode with “Eat Dirt” author Dr. J…

It’s true that there are no miracle supplements, but if your body is lacking in a certain vitamin or amino acid, then supplementing it CAN have a miraculous effect. One of the most helpful supplement…

One of the least talked about characteristics of the ketogenic diet is that it’s not for everyone. In fact, some people might feel worse on a keto diet. But for others, the keto diet is an absolute l…

Before Josh Axe became a successful doctor, author, and public figure, his life was turned upside-down after his mother was diagnosed with cancer. The silver lining, however, was that he realized the…

Toxic exposure is everywhere in our lives, and most of us have no idea. However, by both being aware of the toxins enough to avoid them, and by taking the time to periodically detoxify your body, you…

If you think detox is only for recovering addicts, you may be off the mark. In fact, practically every day we are all being bombarded by toxins in the food we eat and in the air we breathe. So would …

Dr. David and Daniel Root became fascinated with the process of body detoxification when they saw significant results with their patients. But in Daniel’s case, it was the health struggles of a loved…

Anne-Marie Principe was at ground zero when the 9-11 attacks happened, and the amount of dust she took into her lungs caused a severe illness. Luckily, she eventually found help in an unexpected plac…

When you suffer a brain injury, even something as minor as a concussion, your brain won’t just heal on its own. You must be active in your recovery to avoid experiencing the various side effects that…

If you’ve suffered a head injury, or even if you’ve developed some bad habits over the years, your brain will need to heal in order to function at max capacity once again. So what can you do to heal …

The standard concussion protocol has evolved over the years and greatly improved outcomes for people who suffer head injuries. Sadly, however, many of the long-term effects of such injuries are never…

With a growing database of over 150,000 brain scans, one of the biggest lessons Dr. Daniel Amen has learned in his work is that mild traumatic brain injuries can destroy lives, and people don’t even …

We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that our bad eating habits make it much more likely for us to continue to make poor decisions, thus enabl…

Current health trends often focus on cleanses you can do to clear toxins out of your body. But, as Dr. David Perlmutter states, we must also clear toxins from our mind. In this episode of The Brain W…

The recent explosion of technology into human life has brought with it an unexpected side effect: Our brains have been rewired in such a way that our physiology is not yet able to process the stimuli…

In this week’s series of The Brain Warrior’s Way Podcast, we are honored to have friend of the show Dr. David Perlmutter return for a discussion centered around his new book “Brain Wash.” Dr. Perlmut…