Catch The Zenith w/ Nicola Flückiger
Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, a 27-year-old entrepreneur. Here, I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.
- Update frequency
- every 7 days
- Average duration
- 40 minutes
- Episodes
- 228
- Years Active
- 2020 - 2025
#159: COO Reveals: This Is How You Strengthen The Bond With Your Employees - Stefan Baer, Chief Operating Officer Of Stadler Rail US
#159: In this episode, my guest is Stefan Baer, the chief operating officer (COO) of Stadler Rail US, a Swiss railway rolling stock manufacturer.
Having a deep relationship with your own employees ca…
#158: 36 Lessons That Improved My ADHD Life In 2023
#158: In this episode, I share with you the most important lessons that have improved my life with ADHD in 2023. These are lessons that I had the opportunity to learn not only this year but also in p…
#157: Maximizing ADHD Productivity Using These 8 Tools
#157: In this episode, I discuss the importance of finding meaningful pursuits and share practical strategies for maximizing focus and efficiency. Enjoy!
Timestamps
(00:00:00) Introduction
(00:02:25) Ma…
#156: The Most Disciplined ADHDers Don't Have More Self-Control...
#156: In this episode, I discuss the importance of making daily choices and limiting situations that trigger destructive behavior. I also explore the role of the environment in building positive hab…
#155: 4 Steps To Make Huge Decisions With ADHD
#155: In this episode, I share my personal journey and provide valuable insights on how to make informed decisions when you have ADHD. I share four steps to making good decisions, including getting e…
#154: How I Manage My Time as an ADHDer - 5 Time Management Tips
#154: In this episode, I show you how I manage my time as someone with ADHD. More specifically, you can expect 5 tips on how to get more out of your time. Well, we all have the same 24 hours availabl…
#153: 6 Quotes That Help Me Overcome ADHD Procrastination
#153: In this episode, I share my personal journey of struggling with task avoidance and procrastination as someone with ADHD. I discuss how I overcame the fear of failure and high anxiety levels by …
#152: 6 Systems I Use as an ADHDer to Get the Most Out of Life
#152: In this episode, I discuss various systems and strategies that can help improve clarity and focus for increased productivity. I share insights from Warren Buffett, James Clear, Ali Abdaal, Tiag…
#151: 5 Success Habits of ADHDer Sir Richard Branson
#151: In this episode, I discuss the fascinating journey of Sir Richard Branson, a successful entrepreneur with ADHD. I explore how we with ADHD can leverage our unique racecar brains to our advantag…
#150: 4 Key Routines of ADHD Entrepreneur & Best-Selling Author Peter Shankman
#150: Today, we're diving into the life of Peter Shankman, a dynamo entrepreneur and best-selling author who's turned ADHD into his superpower. From skydiving to 4 a.m. wake-up calls, we'll uncover t…
#149: A Small Change Made My ADHD Days SO MUCH BETTER!
#149: In this episode, I share a mental model that has positively changed my life with ADHD. I discuss the challenges I faced, feeling dumb and struggling with procrastination. I explain how I shifte…
#148: This Law Transformed My ADHD Productivity! ADHD & Parkinson's Law
#148: In this episode, I share with you the law that transformed my ADHD productivity: Parkinson's Law. I explain why my ADHD brain loves this law and how I apply it to different areas of my life. I …
#147: How I Stay Consistent As An ADHDer - ADHD & Identity
#147: What if I told you that your identity is not static, but fluid, changing according to the habits you cultivate? This episode is all about my personal journey from being diagnosed with ADHD to r…
#146: Mastering ADHD: Harnessing Mindset, Time Mastery & Personal Growth with ADHD Coach Dan Crowdus
#146: In this episode, I sit down with ADHD coach Dan, a guiding light for creatives and entrepreneurs with ADHD. Dive into our conversation as we unravel the magic of focusing on one task at a time …
#145: The Feeling Of Being Overwhelmed as an ADHDer!
#145: In this episode, I discuss strategies to overcome overwhelm, specifically for us ADHDers. I share my personal experience with ADHD and how I've shifted my mindset to see it as a trait rather th…
#144: 3 Most Common Reasons ADHDers Don't Timebox + Solutions
#144: In this episode, I share solutions for those who struggle with time management, including the benefits of time blocking and overcoming common pitfalls. Listen to learn how to take control of yo…
#142: If You Have ADHD & Struggle to Wake Up Early, Listen to This: 7 Tactics to Succeed
#141: The 2 STRATEGIES to say NO if you have ADHD!
#141: In this episode, I'll be sharing two effective strategies for us with ADHD to say no. These strategies have helped me overcome my people-pleasing tendencies and stay true to my values. Addition…
#140: 4 Guaranteed Ways to Get Depressed if You Have ADHD!
#140: In this episode, I discuss five guaranteed ways to get depressed if you have ADHD. I share my personal experience and provide insights on how certain behaviors can worsen ADHD symptoms and impa…