Catch The Zenith w/ Nicola Flückiger
Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, a 27-year-old entrepreneur. Here, I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.
- Update frequency
- every 7 days
- Average duration
- 40 minutes
- Episodes
- 228
- Years Active
- 2020 - 2025
#178: From Procrastination to Productivity with a Simple Brain Hack
#178: In high school, I was a chronic procrastinator. Today, I’m pursuing a master’s degree at an elite university in St. Gallen, have completed two internships, and have founded or co-founded three …
#177: This Law Changed How I Approach Business
#177: "If you can’t be first in a category, set up a new category you can be first in."
– A quote from the book "The 22 Immutable Laws of Marketing" by Al Ries and Jack Trout, which we'll be discussin…
#176: My 6-Step Daily Planning Routine That Saved Me 20+ Hrs a Week
#176: Over the past few years, I've transitioned from being a chronic procrastinator in high school to becoming a highly productive master's student at an elite university. Throughout this journey, I…
#175: How I Sleep Like a BABY - 7 Tips
#175: For more than a year, I went to bed and woke up at the same time every day, and it really made my sleep better. I found out seven cool tips that helped me sleep deeply and wake up feeling super…
#174: How I Mastered My Emails in 3 Steps
#174: Struggling with an overflowing email inbox? Discover how I achieved inbox zero with three simple, effective steps to streamline your email management. Enjoy!
Things Mentioned
#173: 5 Life-Changing Lessons from Top Non-Fiction Books
#173: Jim Rohn said, "Reading is essential for those who seek to rise above the ordinary."
I found out that reading has made my life much better. It helps me understand why people do what they do and…
#172: How I Found My Passion
#172: It is often difficult for people to discover their passion in life, and I was no exception. In this episode, I will be sharing with you how I found my calling.
From my personal experience, it s…
#171: A Weekly Routine You Can’t Afford to Miss - 4 Steps to Maximize Productivity
#171: If we don't regularly tidy up our productivity system, things can get really messy and hard to handle. Today, I'll share something called the Weekly Review. It's a method that has helped many p…
#170: How Being Proactive Changed My Life! [Habit 1]
#170: In this episode, I propose an alternative to the common tendency of blaming others for our negative emotions and mistakes. This alternative approach empowers us to take control of our lives and…
#169: 10 Rules I Learned From Dr. Jordan B. Peterson
#169: In this episode, explore 10 life-changing rules from Dr. Jordan B. Peterson, from his bestselling books 12 Rules for Life and Beyond Order: 12 More Rules for Life. Dr. Jordan B. Peterson is a r…
#168: 5 Lessons I Learned From Entrepreneur Alex Hormozi
#168: In this episode, I share five lessons I've learned from Alex Hormozi to live a more productive life. Enjoy!
Things Mentioned
#167: How I Successfully Achieve My Goals
#167: Back in high school, I almost exclusively aimed for the outcome, ending up unsatisfied in the present moment.
In this episode, I offer an alternative that served me well in achieving my goals w…
#166: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency
#166: Establishing and maintaining healthy habits can be difficult. This episode provides strategies for consistency. Enjoy!
Things Mentioned
Nic…
#165: Overcome Procrastination With Albert Einstein's Help
#165: Most people give more weight to the negative than the positive.
In this episode, I explain how we can use this to our advantage to overcome procrastination. Enjoy!
Things Mentioned
#164: I'm So Overwhelmed. Where Do I Start?
#164: Many of us with ADHD are overwhelmed, we focus on the wrong things, or suffer from perfectionism.
In this episode, I share with you the key ideas of 4 of my Instagram posts that have helped me …
#163: ADHD & Digital Minimalism: The Power Of Less
#163: As a novelty-loving ADHDer, I have let more and more apps and technologies into my life for years without questioning whether they actually make my life easier.
In this episode, I offer a pract…
#162: 3 Steps How I Turned ADHD Into a Superpower
#162: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage.
In this episode, I share with you 3 steps that helped me to effecti…
#161: He Wants To Transform Mental Health Globally - Leo Kösters, Founder Of beyond-you.net
#161: Leo Kösters is the founder of beyond-you.net, a psychology student and social scientist.
In our busy world today, people don't talk much about mental health. It's often misunderstood and judged …
#160: This is WHY I didn't stick to my HABITS as an ADHDer!
#160: In this episode, I share my personal journey of building healthy habits, focusing on my gym journey and how it helped me with my ADHD. I discuss the importance of consistency and playing the lo…