Built, Not Born
High Level Women are Built, Not Born.
It is through intention, self-discovery and embracing your true potential that you are able to achieve success. Here we talk about all things healing, spirituality, self development and more! We are the ultimate podcast for any woman that desires self growth.
- Update frequency
- every 6 days
- Average duration
- 32 minutes
- Episodes
- 144
- Years Active
- 2022 - 2025
#93 - Rewriting Your Financial Story for a Life of Abundance
Id love to hear from you! -chels
Ready to challenge your perspective on money and abundance? Step into a transformative conversation that promises to reshape your understanding of money, and equip yo…
#92 - Exploring the Complexity of Modern Relationships: How to Get Him to Show Up and Challenging Traditional Roles
Id love to hear from you! -chels
Ever wondered why modern relationships can feel so complicated? Let's unravel it together! I am Chelsea Tansy and I invite you to join the conversation as we dissect …
#91 - Unraveling the Link between the Nervous System, Stress Response, and Unresolved Trauma
Id love to hear from you! -chels
What if your daily cup of joe or a seemingly innocent energy drink is unknowingly throwing you into a state of fight or flight? What if those unresolved emotions from…
#90 - The Gym is Not Just For Aesthetics
Id love to hear from you! -chels
The best thing you can do after a therapy session? move your body. The gym is more than just the aesthetic goals you think of it for. This is how you can move past yo…
#89 - How Do You Respond to Conflict? The 4 Fs of Coping Mechanisms
Id love to hear from you! -chels
This episode highlights the two ways we carry out behaviour from our childhood and how we respond to conflict. Chelsea explains why its important to be self aware to …
#88 - Getting to the Root
Id love to hear from you! -chels
I am joined this week by my smart, amazing loving, handsome boyfriend Sal Vittorio, sharing our thoughts and questions around getting to the root of our symptoms in o…
#87 - The Only Constant in Growth is Change
Id love to hear from you! -chels
Throughout my self growth journey there has been 1 constant and thats change. Changing my friends, my home, my personality, who I am as a whole. There is a lot of pre…
#86 - 3 Step Method to Calling in Abundance
Id love to hear from you! -chels
I spent the last year trying to find my way into abundance without truly understanding what it takes to get there. This is my formula to creating it and it all starts…
#85 - How I Stay in Momentum without Facing Burnout
Id love to hear from you! -chels
Building a business is not the easiest thing i've ever done but I also don't believe it has to be gruelling and hard and horrible. Here are my tips to staying in good…
#84 - Welcome to the Built, Not Born Rebrand!
Id love to hear from you! -chels
Welcome to the journey of searching for true self expression. This rebrand represents a massive area of my life closing and opening a new chapter. I am excited for th…
#83 - Seeking Validation, True Leadership and Feeling Gratitude for What You Have
Id love to hear from you! -chels
Sharing some thoughts that have been heavy on my heart lately, welcome to an inside look at what goes on in my brain
#82 - The Answers You're Looking For
Id love to hear from you! -chels
I am sure you're asking yourself a lot of things right now. You might be confused, frustrated and honestly stuck and I hear you, I want to highlight some things that …
#81 - Ground Yourself with Gratitude
Id love to hear from you! -chels
It doesn't matter what is happening outside of you if you're focused on the good, the good will come. If you're focused on negativity, you actively call more into you…
#80 - The Hardest Decision Ive Ever Made
Id love to hear from you! -chels
Honestly I keep crying, this is really hard and it hurts and so the description and what I want to leave you with is, stay wild. Continue to relentlessly go after wha…
#79 - Woman Design and The Power of Femininity (With Aymie Alexandra)
Id love to hear from you! -chels
Today we are joined by one of my fav feminine energy experts, Aymie Alexandra. She is spicy, spiritual and SMART as hell!
If you are a woman struggling to come out of…
#78 - My Childhood Was Always What Held Me Back
Id love to hear from you! -chels
Your broken childhood doesn't have to break you forever. Putting power back into relationships that haunt you or make you feel helpless. You are loved, worthy and des…
#77 - Control Your Impulses
Id love to hear from you! -chels
The amount of times you pick up your phone to scroll or vape when you dont even realize you do it is the reason your goals are hard for you. If you cannot train your …
#76 - If You're Serious, This is How You Change Your Life
Id love to hear from you! -chels
Diving into how my life did a complete 180 in the matter of a year. Every second you get should be lived to the fullest, why would you waste any of them?
#75 - Committing to the Seasons
Id love to hear from you! -chels
You cannot half ass all of your goals at the same time and expect insane progress. set intentions for each season and go ALL IN to it. Massive action creates massive …
#74 - Your Journey to True Authenticity
Id love to hear from you! -chels
Authenticity comes from your true heart, how can you be more vulnerable, authentic and apply it to your relationships? I would venture to say a lot of us stay inauthe…