Built, Not Born
High Level Women are Built, Not Born.
It is through intention, self-discovery and embracing your true potential that you are able to achieve success. Here we talk about all things healing, spirituality, self development and more! We are the ultimate podcast for any woman that desires self growth.
- Update frequency
- every 6 days
- Average duration
- 32 minutes
- Episodes
- 144
- Years Active
- 2022 - 2025
#133 - From Turmoil to Triumph: My Life Story That Brought Me to Authenticity
Id love to hear from you! -chels
Struggling through hardships and finding your true north is a quest we all embark on, but few share their stories with the raw honesty you'll hear today. I'm Chelsea …
#132 - I'll Feel Good When _____ Happens
Id love to hear from you! -chels
Have you ever found yourself shivering in an unexpected chill, only to be warmed by the glow of newfound wisdom? My latest adventure brought me this precise epiphany …
#131 - Developing your Mission Driven Purpose and Having Faith w/ Sal Vittorio
Id love to hear from you! -chels
Imagine you're at the crossroads of fitness and philosophy, where the sweat from your brow drips down to water the seeds of personal growth. That's where you'll find …
#130 - Sick of Not Feeling Good or Worthy Enough?
Id love to hear from you! -chels
When was the last time you felt truly, unapologetically you? The kind of raw authenticity that sends shivers down your spine and lights a fire in your belly, that's w…
#129 - When to Rest + When to Push Forward
Id love to hear from you! -chels
In this episode, we are talking about know WHEN and how to know when it is time to pump the breaks a bit. It is so common to have the stories engrained in us to be he…
#128 - Becoming Heartled & My Breakthroughs in Tulum
Id love to hear from you! -chels
Have you ever felt the ground shift beneath you as you embark on a transformative journey? That's exactly where I found myself, Chelsea Tansey, in the vibrant heart o…
#127 - Self-Mastery Through Mindset and Physique Coaching with Dillon Phaneuf
Id love to hear from you! -chels
Ever faced the mirror and realized the person staring back at you isn't quite who you thought they'd be? That moment of reckoning is where my latest chat with Dillon,…
#126 - Integrity, Habits and Talking Self Neglect with Brittany Roth
Id love to hear from you! -chels
Ever felt like you're living a life that's just a little off-kilter from who you truly are? That's exactly where Brittany Roth and I found ourselves before we embarke…
#125 - Unveiling Authentic Faith: Breaking Free from Religion and Shame
Id love to hear from you! -chels
Embarking on a spiritual journey often feels like unraveling the layers of oneself, and that's exactly what we're unpacking together today. I, Chelsea Tansey, welcome…
#124 - Redefining your 'Shoulds' and Self Imposed Limitations
Id love to hear from you! -chels
I never expected that a simple run could turn into a joyous dance with life itself, but that's exactly what happened one unexpected afternoon. As I share my story, yo…
#123 - Unraveling the Impact of Trauma on Gut Health and Well-being With Courtney Smith
Id love to hear from you! -chels
Have you ever considered the silent echoes of your past traumas and how they've etched deep marks on your physical self? Joined by my BFF and Gut/Hormone specialist C…
#122 - Mastering Self-Respect Through Setting Boundaries
Id love to hear from you! -chels
Discover the foundation of a life sculpted by dreams and defined by the boundaries we set. Welcome back to Built Not Born, with your host Chelsea Tansey, where we're …
#121 - Creating Business Success: What I Wish I Knew When I First Started
Id love to hear from you! -chels
Embark on a transformative journey with me, Chelsea Tansey, as we align the ebb and flow of our entrepreneurial lives with the innate cues of our bodies. This episode…
#120 - Embracing the Unpredictable: Reflections on Resilience, Well-being, and Inner Health
Id love to hear from you! -chels
Ever found yourself turning a jittery caffeine rush into a whirlwind of productivity? That's exactly the kind of personal evolution I, Chelsea Tansy, discuss, kicking…
#119 - What Does Living From a Place of Love REALLY Mean?
Id love to hear from you! -chels
Have you ever felt like you're just going through the motions, your days blurring into a monotonous routine? I'm your host, Chelsea Tansy, and on this episode of Buil…
#118 - Welcome Home Retreat, Owning Our Power, and Celebrating Our Wins
Id love to hear from you! -chels
I just returned from a whirlwind journey to Kelowna, a place of profound growth and introspection, and I'm bringing every ounce of that transformation right to your e…
#117 - The Stages of Menstruation in Seasons
Id love to hear from you! -chels
Ever found yourself on an emotional rollercoaster, only to realize it's that time of the month? I'm Chelsea Tansy, and today we're stripping back the layers on the my…
#116 - Conquering Overwhelm and Cultivating Clarity: Transformative Strategies for an Intentional Life
Id love to hear from you! -chels
Feeling swamped by the relentless tide of to-dos and resolutions, especially after the holiday frenzy? I've been there, too, feeling like I was drowning in my own bus…
#115 - Embracing Your True Calling With Courage and Certainty
Id love to hear from you! -chels
As I, Chelsea Tansey, unfurl the pages of my life's book, you're invited to a chapter where faith dances with joy under the wide-open sky of authenticity. Picture a w…
#114 - How to Create the Ultimate Power Couple with Sal Vittorio
Id love to hear from you! -chels
Buckle up, as Chelsea Tansey and I pull back the curtain on our transformation from a past riddled with toxicity to a life that's a testament to sobriety and mutual r…