Join us on our journey as we navigate the world of martial arts and see the lessons it has taught us about life, entrepreneurship, health & community.
Who can you trust these days?? Your social media feeds are echo chambers, everything seems polarizing, true journalism is dying, conflicting information can be found everywhere, and you are expected …
Have you ever stopped and thought deeply about what art actually is?? Trying to define something that can literally be anything is an interesting thought experiment. Whether its martial arts, paintin…
Have you ever tried listening to your heart?? Literally, hearing and feeling each beat? It’s a powerful experience that prompted this week’s discussion around both the literal and figurative meanings…
In this episode we explore some ideas around how attention can be a valuable asset. We often think about the value being gained from getting attention, but have you ever thought about the value of gi…
We’re always experimenting with emerging technologies as we view it as an opportunity to learn something new. Over the past few months, we’ve been really excited about the advent of Non-Fungible Toke…
How often do we get blindsided by things? Often, the punches that make it through our guard are the ones we didn’t see coming... And this got us thinking: How we can prepare ourselves things in life …
As Martial Artists we know how rewarding it can be to continually push our limits. But how do we know when to keep pushing and when to tap out? Whether is being stuck in an arm bar, or being stuck in…
Have you ever gassed out? Ran on fumes? The feeling can be rough! After recently running out of reserves while training, we got thinking about the topic and how important it is to have reserves banke…
We post a lot of training videos and we read the comments. One thing we’ve found entertaining is when people watch 5 seconds of a video that is explaining a training drill designed to develop attribu…
How easy is it to get lost in social media, the outrage of the day, and the endless rabbit holes that can take us out of the beautiful moment that is right in front of us... It’s easy to miss, and ha…
SPECIAL EPISODE: Featuring the legendary Martial Artist and shining Hollywood star, Michael Jai White. Join us for a thought provoking conversation where we explore the virtues of martial arts that h…
In this episode we talk about the toughest opponent you will face in your life... Yourself. Here we explore what is means to beat yourself up.
Many brands grow so big that they lose their magic... And if we’re being honest, running an organization with hundreds of employees and all the headaches that comes along with it is not something we …
We recently did a post on humility and the comments were absolutely amazing! We printed off some of our favorites, gave some shoutouts, and had a great conversation that we'd love for you to enjoy.
Winning is easy. But your true character reveals itself during loss. Join us for an interesting discussion around dealing with loss not only in the ring, but also in life. We even touch on this power…
How often do other people let you down? Sometimes, there's no one to rely on but ourselves. Being self reliant is pretty empowering as it removes our dependence on outside forces. Join us as we discu…
A while back, we got invited to give a talk at FuckUp Nights, which is an event where entrepreneurs get together to share their failures and how it played a massive role in their success. Really grea…
Have you ever met someone who gives incredible advice, but doesn't really practice what they preach? If their advice changes your life for the better, is their advice devalued? Or does it not matter …
We get this question a lot form people who are thinking about trying martial arts for the first time "What is the best martial art?". Here we talk about the kinds of martial arts and which might be …
What do you stand for and who do you represent? In this podcast we talk about about how you represent the things you care about most.