Join us on our journey as we navigate the world of martial arts and see the lessons it has taught us about life, entrepreneurship, health & community.
How often do we spin our tires before realizing we could get some real traction by simply asking others for help? Sometimes it’s easier said than done. Our determined spirit wants to figure things ou…
A great way to keep life fresh is to learn something new every day. It can be anything! Just like a muscle, the mind grows stronger when challenged. Rep after rep, gains start being made. But, learni…
It’s getting kinda hectic! Today’s fast pace world is easy to get lost in. But, how hard do we really have it? What was life like thousands of years ago? There’s no question our ancestors endured som…
We've worked with some incredible martial artists over the years while producing our Digital Seminars. One question we often asked is "How do you generate power in your strikes?" The answers we got a…
We all can get bombarded by the unrelenting to-dos of the day. Things can pile up and before we know it, a feeling of "I have to" emerges. What if we flipped the script? What if, in that moment, we c…
Testing skills under pressure can be an incredibly enlightening process. It can help us understand where we're at in our training, and exactly what we need to work on. We've found it fascinating to o…
The glue on the pick’s hasn’t cured yet. It says 24hrs, but it’s still sticky to touch… if I put them together they will could be permanently stuck with 3900lbs of shear force… luckily we actually ar…
Something awesome happens when you cross-train and try a new art... you become a white belt again! And even though you might suck at it at first, the joy of learning something new is undeniable. This…
Shanna Young is currently a UFC flyweight competitor that has just come off an amazing win. In this episode she talks about her journey in martial arts and what it took to make it to the big stage.
It's incredibly valuable to take a step back and reflect on how you arrived at your present moment. Everything that led you to this point in your life; whether good or bad (hopefully good.) In either…
Fear is often viewed in a negative light. And for good reason... it's generally not an enjoyable state to be in. Fear can stop us dead in our tracks and prevent us from ever taking any risks that mig…
In this podcast we interview Drew Weatherhead founder of “Because Jitsu”. In this podcast we discuss the hardships Drew had to face during the lockdowns of covid and how he was able to survive by doi…
How many times have you heard martial arts instructors discuss the importance of timing? It’s a commonly taught pillar to effectiveness not only in martial arts, but also in everyday life. Join us as…
Join us as we sit down for a catch up with our good friend and mentor, Eli Knight. A while back, we both realized we had some major holes in our boat, and that’s when we sought out someone to help us…
They say the sharpest steel is ground from the hardest stone. But, if something is too hard, it breaks. In this episode, we dig into the process of hardening, whether it's in life, or on the mats and…
Hard to beat someone with a strong desire to work hard and hustle. They may not have all the skills in the world, they may not be the best, but they sure know how to grind. Often, the secret weapon i…
Special Edition interview with Kalyl Silva (son fo Anderson "The Spider" Silva), a young up and coming fighter that is definitely one to watch! With an incredible team behind him, Kalyl is kickstarti…