Join us on our journey as we navigate the world of martial arts and see the lessons it has taught us about life, entrepreneurship, health & community.
We hope you've received an immense amount of value over the past 100 episodes. In order to balance things out, we wanted this milestone episode to be of ZERO VALUE... Except for some good laughs. Thi…
Mike Miles is a world respected pioneer of the Muay Thai movement in Canada, and has a lifetime of experience in Martial Arts, as a student, in competition on the professional level, and as a teacher…
We recently sent out a survey asking what we should focus on in 2022... the response was INCREDIBLE. So many great ideas! One thing is for sure, we have more ideas than we do resources. So we're goin…
We gotta have hope for a brighter future. But at the same time, hope alone won’t bring about the future we desire. It’s a key ingredient in staying positive and if we’re hopeless, nothing gets done. …
Seems like life can get too serious at times and without even realizing it, we can forget to have fun. A big source of fulfilment is having fun doing what you love and spreading joy. Well, today’s ep…
Our latest Digital Seminar, Self Defense with Kevin Goat is going live tomorrow, January 14th! As a thank you for tuning into our podcast every week, we want to hook you up with a nice promo code for…
Happy 2022! For the first episode of the year, we’re talking goals and how we each handle setting our sites on things we want to achieve… The answers we give might surprise you! This and more on this…
We interviewed our homeboy Sifu Singh and this episode is LOADED with valuable insights. We also talked about his upcoming 10,000 Kick challenge for charity:
Bruce Lee’s Kick Off the New Year with 10,…
Happy holidays to you and your loved ones!
The inventor of Lego had a plaque hanging in his small woodworking shop that stated: “Only the best is good enough.” They took pride in their work, were on purpose, and put out a product that was so …
When we say martial arts is a lifestyle no one better represents that than Grammy award-winning rapper Lupe Fiasco. A martial arts lifestyle was not a choice. He was born into it. Now music is his ex…
Sometimes you can see the writing on the wall when things are about to go wrong. There are warning signs that flash before us. Sometimes they are blatant, while other times they can be difficult to s…
In this episode, we explore the world of achievements and how they can be a driver of our efforts. But what makes us want to achieve things??? Let's dig in.
We crossed paths with Rob during the 2019 Century Martial Arts Super Show. At that point in time, we had seen McDojoLife all over our social media feeds and even heard Joe Rogan shout it out on his p…
It hurts until it doesn't! Just like conditioning our bodies to better withstand punishment, we can condition our minds to better handle the microfractures of daily life. In this episode, we talk abo…