Join us on our journey as we navigate the world of martial arts and see the lessons it has taught us about life, entrepreneurship, health & community.
How do you get ready for battle?? What battle are you getting ready for? We all have different reasons for why we train. Some are getting ready to for a big competition, others simply receive joy fro…
In this episode we're talking about health and the natural state of the world. It's intersting when we compare Natural Vs. Artificial and why is it so tough to beat mother nature at her own game. Joi…
We obsess about value, a lot! For instance, every time we create a video, the content has to hit at least one of our three pillars: Educate, Entertain, or Inspire. Ideally all three! In this episode …
Repetition has real value when we learning something new. Whether it's a new technique, a trick on a skateboard, or anything that requires a heavy amount of skill to pull off... it is the micro-adjus…
Pressure is a force applied to a surface area... Hence "Pounds per square inch." The funny thing about pressure is that it's applied from all angles. Sometimes in life it can feel like pressure can h…
Being patient can be difficult... especially in a fast moving world where we want everything NOW! Patience is a virtue that must be trained, just like anything else. But did you know that you are muc…
The fight between good and evil is a tale as old as time! As martial artists, we have a responsibility to fight for what's good! Which is different than "fighting for what's right." Because what's "r…
Whether it's getting feedback from your instructors, or feedback from your customers, it's the constructive feedback that fuels growth. Take our products for instance, we are always looking for feedb…
Who doesn't love weapons!? The fascination can start at a young age and if you are anything like us... Ninja Turtles fuelled our daydreams about huzzing around weapons and kicking some Foot Clan ass…
When things get complicated... getting back to the basics often helps. Same goes for training! Some of the most elite martial artists continually fine tune, and focus on, the fundamentals. Join us as…
With all the craziness in the world we can't help but day dream of that "island life"... Where everything is self sufficient, symbiotic, and bursting with abundance. On the other hand, the more lever…
Often we think of immediate results of an action. But how often do we consider the effect of the resulting result (if that make sense)... meaning, when a specific action initiates a response, what ac…
Growth cycles can be painful as boundaries get pushed. But at the same time, cycles are also something easy to get stuck in... "We've always done it that way." famous words that are comforting as th…
How easy is it to get stuck in a rut? Feeling like things just aren’t going your way as the situation slowly chips away at your confidence. When we find ourselves in a cold streak of slumps, how can …
There is no question, we absolutely LOVE what we do. This journey so far has taught us so much about ourselves, helped us grow as martial artists and as individuals... It's so important to figure out…
Have you ever tried consistently training above your weight class? A funny thing happens when we do something consistently.., We get used to it! Think about it, when you initially go swimming in the …
It's hard to recall a time where there's been more division in society than right now. We started contemplating why we are constantly putting each other into buckets; you are pro-this, anti-that, an…
Sometimes life doesn't go to plan and an unexpected "grenade" gets lobbed over the fence... In this episode we look at the warrior spirit that drives acts of selfless service and tie it back to every…
How often do we stress over things that are outside of our control? Whether it's on the mats or in the world of business, there is A LOT that is outside of our control... which begs the question, wha…
It takes a lot of hard work to progress in many of life’s endeavours. Practicing the art of getting good at things that are difficult is a major life hack that unlocks opportunities that would not pr…