Breakup Boost: Advice to Get Over Heartbreak

Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better…

Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to …

Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: http…

Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so if it hits a nerve, that's a sign it's time for you…

An episode on compliments has been on my list for a while... so here we are...  Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY…

The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't that make life so much easier?! But then it wouldn't be as interesting. So, there's that. Listen to t…

When someone doesn't have your back in a relationship, it feels so disappointing and empty. It takes the oomph right out of the picture and changes the dynamic. Never be so desperate for company and …

Have you ever heard of "cuffing season"? Well, if you're like me, you're not a fan of it or what it represents. Listen now for ALL of my thoughts on this. Then, check out my book "Don't Be DESPERATE:…

Have you ever heard of "slow dumping"? You may have gone through this and not realized that's what it was. In this episode, I cover 20 signs that this may be transpiring in your current or future rel…

As you know, I’m not one to sugar-coat… and this episode is FAR from sugar-coating. If you're quick to run from the truth or get offended when it comes to relationship stuff, this isn’t the episode f…

Kicking off your day with an affirmation can have an incredible impact on your mindset and headspace... whether you're going through a breakup, or on any regular day. I encourage you to get into the …

Sarah Centrella is my guest today! Sarah is a multi best-selling author, motivational keynote speaker, master life coach, AND manifesting expert! - - - - -

I invited Sarah to be on the podcast becaus…

Oversharing has become a little too trendy. Sure, you want to share with people close to you... but going overboard on a FIRST DATE?! Uh uh. Oversharing on a date is like shooting yourself in the foo…

It's SO incredibly common for this thought to literally haunt a woman when it comes to breaking up with a guy who is not healthy for her to even be with. It's imperative to start looking at this from…

When you discover that you have been cheated on, it feels like the rug has been pulled out from under you. It kind of shuts you down and destabilizes you. That, and you go through a wide range of emo…

Do you have a friend who won't stop complaining about their relationship, dating situation, or their ex to the point you can't take it anymore?? Or maybe you're guilty of overdoing this yourself. Eit…

I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by Dan who wanted to share his breakup and healing journey to help other listeners who may be able to gain some i…

It goes without saying that once someone breaks your trust, things don't go back to how they were. It's not the type of thing you can just let go of... and you don't look at them the same way again.…

Do you need a BOOST? Something to get your mind right? Well, I got a mini pep talk for ya. It will only take a few minutes of your time, but my hope it that it lingers on... Listen to it now... and c…

Ready to get started??? https://www.breakupboost.com/email-coaching/ 

Order for any type of breakup, dating, relationship coaching... or even friendship fallouts.

xo -Trina [email protected]