We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
Episode 130 features the Big Ass Runner Herd!
In segment one, you'll hear Jon Fischer's "Why I Run". He gets real as he talks about how trail running has impacted his life and shares the lessons he i…
We give you an exclusive behind the scenes look into a major Golden Ticket Race - the Bandera 100K, plus some exclusive coverage of the 50K.
Part One, we talk about our experience at Bandera in hopes …
We asked the Big Ass Runner Herd what their big ass goals are for 2023 and they did not disappoint! You'll be motivated and inspired - find out which goals match yours for this new year.
And Marcie …
Episode 127 kicks off the new year with a look at what Trail Runner Magazine considers the top 7 shoes for trail runners in 2023. Are there any surprises and shoes you want to check out this year? …
Episode 126 highlights "Best of 2022" nominations from the Herd - like best segments of the year, best guests of the year, best Timmy Time songs and more. Are your favorite guests and segments repre…
Episode 125 is a big one! First, a big announcement you don't want to miss.
Next, Jeff shares some surprising things he is focusing on during this season of slowing/stopping he hopes helps you as you…
The Big Ass Runner Herd shares some insightful things they learned about their trail running selves in 2022. Find out which ones resonate with you, and see if there is anything you'd add to the list…
A very special Episode 123 of the Big Ass Runner is an interview with Chris McDougal and Eric Orton, co-authors of the book, Born to Run2.
Born to Run, which came out in 2009, is a sensational book an…
Episode 122 kicks off with a very special Why I Run featuring long-time herd member, Gino Victoria. You'll love Gino's Why and his thoughtful approach to running and what part it plays in his life. …
If you've wondered about Fastest Known Times (FKTs) - how they work, how you identify one, how you train for one - then you'll really enjoy segment one. Race Director and Running Coach Becca Jones w…
Courtney Boyle is back to share her experience attempting four 200+ mile races. Did she do it? What did she learn? What were the highs and lows? And can the every day runner complete a 200 mile r…
Hard to believe the gift-giving season is here! We asked the Herd what their current favorite gear is to give you gift ideas for the special trail runner in your life this holiday season. It's a se…
You'll be inspired by Rick Mater's story of running the Grand Canyon. You won't believe what Rick went through to get to this treacherous adventure. Buckle up!
And in segment two, we found some sec…
Halloween is near and we have a scary story from Kim you don't want to miss. Not one, but two scary creatures are part of the story. Find out who saves the day!
And in segment two, we talk about ca…
Salty Britches' very own Amy Tucker shares a 24-hour experience she completed recently that changed her life forever. You'll be inspired and challenged as Amy describes the highs and lows and how sh…
Bringing function and beautiful design to running apparel is what VanderJacket does. Hear the thought and care put into every jacket from company founder and designer, Sarah Vander Neut. You'll be i…
Steve Combs shares his experience at the Grindstone 100 and you will be amazed and inspired by his Why, his training regimen, and his mottos for the race. He does a fantastic job recounting his ama…
Coach Greg is back to answer some brand new questions from the Herd. Find out his take on cross training, nutrition for long runs, and what fall races you might want to put on the schedule.
And what…
Our running coach extraordinaire Coach Greg is back to hand out wisdom nuggets a-plenty. Coach Greg takes on some of the toughest questions the Big Ass Runner Herd has to offer. Find out how he hel…
The very popular segment, "My First Trail Race" is back and we hear from Kevin Copley as he takes on his first ultra distance. You'll love finding out what motivates Kevin and where in the world he i…