Before You Kill Yourself: a suicide prevention podcast.
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
Psychology
Parenting
Education
Self-Improvement
Comedy
Health & Fitness
Relationships
Anxiety
Mental Health
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 721
- Years Active
- 2018 - 2025
Paul Gilmartin: The side effects of not being on meds
If you're struggling with feeling your life and establishing connections, then this is the episode for you.
00:58:33 |
Thu 25 Apr 2019
Michael Graham: lessons from my father
Learn how to value yourself and work around your shortcomings.
01:41:58 |
Mon 22 Apr 2019
Dr. David Wexler & Dr. Maura Cohen: Ketamine uses for suicidality and depression
Psychopharmacology and psychotherapy team up to prevent suicide and eliminate depression.
01:19:02 |
Thu 18 Apr 2019
Julie Barr: 1 is too many
Comedian Julie Barr went from heroin to heroine.
01:51:36 |
Mon 15 Apr 2019
Noelle Vincent: Finding meaning in the stars
How aligning with the stars helps us to align with our purpose and give us hope.
01:32:20 |
Thu 11 Apr 2019
Talia Wagner MFT: "Married Roommates"
Leading couples counselors share their secrets, tools, and strategies to resolve the married roommate reality.
00:58:40 |
Mon 08 Apr 2019
How To Create A Suicide Safety Plan
We learn how to create a safety plan for those moments when we feel hopeless, overwhelmed and alone.
00:38:19 |
Thu 04 Apr 2019
12 ways to deal with boredom
We'll learn how to engage, stop procrastinating and find purpose.
00:41:59 |
Mon 01 Apr 2019
Parkland suicides and 14 Ways to manage anxiety
Instead of anxiety slowly depriving you of life, let's learn how to use to give us life.
00:47:30 |
Thu 28 Mar 2019
Allen Wagner MFT: How to see the art, not the laundry.
Allen Wagner's new book, "Married Roommates," is the cure for couples longing to reclaim love intimacy and connection.
01:30:24 |
Mon 25 Mar 2019
Mia Turner MA, AMFT: How to weave your traumas into your tapestry
We discuss how to create a safety plan to heal your past traumas.
01:19:52 |
Thu 21 Mar 2019
Chris Brown LMFT: Radical Acceptance and Dialectal Behavior Therapy
Why radical acceptance is the most important step to self-love.
01:19:59 |
Mon 18 Mar 2019
Kelly Catlin, CTE and Infidelity
Olympic medalist Kelly Catlin and concussions.
01:03:34 |
Tue 12 Mar 2019
Money: your debt does not determine your value
How to get out of debt and determine what you really value.
01:05:55 |
Mon 11 Mar 2019
Latest research on successful suicidal preventions
Latest research on successful suicidal preventions.
01:03:43 |
Thu 07 Mar 2019
Jake Jones: Brotherhood to fatherhood
Father and former military Special Ops, Jake Jones, shows us how to physically and mentally thrive in a pedestrian world.
01:38:19 |
Mon 04 Mar 2019
Erik Griffin: Exaggerated sense of responsibility
Myself and comedian Erik Griffin discuss how to set boundaries and the importance of coping skills.
01:01:19 |
Thu 28 Feb 2019
Dr. Lee Bare: How to get your needs met
Dr. Lee Bare talks about how to get our needs met and be heard.
01:07:03 |
Sun 24 Feb 2019
Bullies & body image with Chloe Hilliard
How to handle bullies and stand out when everyone wants you to fit in.
01:20:16 |
Thu 21 Feb 2019
Stockpiling resilience and Ecotherapy with Aaron Good
You can save your life with the help of Donald Duck.
01:08:48 |
Mon 18 Feb 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Leo Flowers. This content is not affiliated with or endorsed by eachpod.com.