Before You Kill Yourself: a suicide prevention podcast.
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
Psychology
Parenting
Education
Self-Improvement
Comedy
Health & Fitness
Relationships
Anxiety
Mental Health
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 721
- Years Active
- 2018 - 2025
Stoicism: recruit people into your joy and pain
Why does the country labeled "the most emotional" also have the lowest suicide rates.
01:07:10 |
Mon 01 Jul 2019
Will Julian: Weaponize Your Enthusiasm
You can diminish who you are or you can weaponize who you are.
01:18:23 |
Thu 27 Jun 2019
Hilary Jacobs Hendel: It's Not Always Depression
The way to feel better is to feel better.
01:03:12 |
Mon 24 Jun 2019
Betsy LeFae: How to regain intimacy and trust in the bedroom
How to trust yourself enough to rediscover intimacy in the bedroom.
01:21:46 |
Thu 20 Jun 2019
Eric Hahn: I don't want to miss a thing
How to overcome our demons to thrive and love life.
01:36:13 |
Fri 14 Jun 2019
Raymond Diaz: The hug that saved my life
How do you let go of who you were to become who you want to be?
01:36:53 |
Thu 13 Jun 2019
ASMR, bipolar triggers and trust issues
How do we overcome our trust issues and reduce our anxiety.
01:10:47 |
Mon 10 Jun 2019
Skye Berger: How to heal from your traumas
How to heal your past traumas.
01:33:56 |
Thu 06 Jun 2019
Andrew Bacon: Post-life arrangements and feeling your feelings
We all need to consider what happens between our death and the funeral.
01:09:40 |
Mon 03 Jun 2019
Aristotle Athiras: Taking care of mom, self and career
How does taking care of someone else effect how we take care of ourselves?
01:20:34 |
Thu 30 May 2019
Bradley Bedford: Going from outsider to outstanding
No matter how solid your plan is, expect the unexpected
01:16:25 |
Mon 27 May 2019
Jake Johannsen: Be the nail, before the hammer
"Don't give up. There will be plenty of time to give up later." - Jake Johannsen
00:59:07 |
Thu 23 May 2019
Allan Havey: Don't let the bastards win
Allan Havey teaches us how to play the long game of life.
01:00:12 |
Mon 20 May 2019
Emma Willmann: Coming out, finding relief and adapting to chaos
Overwhelmed and feeling despair, Emma Willmann has found healthy ways to find relief.
01:35:43 |
Thu 16 May 2019
Eddie Ifft: Panic attacks, exposure therapy and finding significance
Eddie Ifft discusses panic attacks, family and finding significance.
01:28:59 |
Mon 13 May 2019
Why we eat, cheat and compete to feel alive.
Feeling alive requires divergent thinking, not convergent thinking.
01:05:35 |
Mon 06 May 2019
Why suicides peak in the Spring: Causes and considerations
There are factors that contribute to the spike in suicides every year during Spring.
01:01:07 |
Thu 02 May 2019
Eric Lopez: Living life above the line
How to invest in your life and business.
01:20:10 |
Mon 29 Apr 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Leo Flowers. This content is not affiliated with or endorsed by eachpod.com.