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Becoming Zesty Podcast - Podcast

Becoming Zesty Podcast

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Alternative Health Health & Fitness Mindset
Update frequency
every 5 days
Average duration
28 minutes
Episodes
528
Years Active
2018 - 2025
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Intuition in Leadership with Jenni Finley

Intuition in Leadership with Jenni Finley

Megan interviews Jennifer Finley, combining spiritual practices with business leadership to help people remove blocks and share their gifts. Jenni shares her approach combining intuition and organiza…

01:18:05  |   Wed 15 Nov 2023
Part of Me Thinks You Should Listen to This

Part of Me Thinks You Should Listen to This

Megan and Dr. Alex discuss the concept of "parts" in the brain and how it relates to success in a health and wellness business. They also discuss the importance of integrating all parts of ourselves,…

00:40:26  |   Thu 09 Nov 2023
Is This The Long Way Or The Shortcut?

Is This The Long Way Or The Shortcut?

Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us:

Follow us on Instagram: @becomingzest…

00:03:49  |   Fri 03 Nov 2023
Learn your attachment style with the Attachment Nerd!

Learn your attachment style with the Attachment Nerd!

This was SUCH a good interview! Ever wonder why the people closest to you seem to trigger you the most? You may think, I don't have this problem with other people like my friends and neighbors... so …

01:02:25  |   Wed 01 Nov 2023
What's Reassuring About the Unknown?

What's Reassuring About the Unknown?

Dr. Alex Golden discusses the concept of the unknown in personal growth and transformation, exploring the idea of reassurance in the unknown and whether it exists. She also emphasizes the importance …

00:29:05  |   Fri 27 Oct 2023
4 Reasons to Prioritize Live Events (And Why We Attend Them Quarterly!)

4 Reasons to Prioritize Live Events (And Why We Attend Them Quarterly!)

Megan highlights the benefits of in-person events, citing four key reasons why she suggests attending them over online programs. She shares her personal experience of hosting and attending live event…

00:26:44  |   Wed 18 Oct 2023
Swap I’m Too Busy For This

Swap I’m Too Busy For This

Dr. Alex Golden discusses the common experience of feeling busy and overwhelmed, and how prioritization is key for leaders to manage their time effectively.

 

Join our 2-Day In-Person Transformation …

00:15:06  |   Wed 11 Oct 2023
What

What "We’s” Are You Part Of?

Dr. Alex Golden explores how language use in society often defaults to "we" and raises questions about identity and presupposition. She also discusses the importance of self-awareness in leadership, …

00:20:00  |   Thu 05 Oct 2023
How The Feminine Can “Read” The Masculine

How The Feminine Can “Read” The Masculine

Dr. Alex Golden discusses the importance of understanding feminine energy in communication and relationships. She also discusses the importance of paying attention to feminine intuition and cues in b…

00:22:29  |   Wed 27 Sep 2023
How to Quit Your Job & Do Something You Love

How to Quit Your Job & Do Something You Love

Becoming Zesty Podcast guest, FDN practitioner, Carly, shares her rapid transformation story, revealing her takeaways for listeners to apply to their own lives. She also shares about her journey from…

01:00:26  |   Wed 20 Sep 2023
What Your 7 Year Old Self Does to Avoid Transformation

What Your 7 Year Old Self Does to Avoid Transformation

Megan shares her experience working with her 7-year-old daughter to understand her subconscious mind and make decisions. In this episode, Megan also talks about overcoming self-doubt and guilt in bus…

00:28:41  |   Mon 18 Sep 2023
Online Friends Become Real Life Friends and the Evolution of ZESTY

Online Friends Become Real Life Friends and the Evolution of ZESTY

Head down memory lane in this very special episode of the brand-new Becoming Zesty Podcast together with our mindset ninja, Megan Blacksmith, and Dr. Alex Golden as they talk about how their journey …

01:16:17  |   Wed 13 Sep 2023
Learning to Trust Yourself with Dr. Nicole Woodard

Learning to Trust Yourself with Dr. Nicole Woodard

In today's episode of The Zesty Podcast, our mindset ninja, Megan Blacksmith, is joined by a very special guest, Dr. Nicole Woodard. In this episode they talk about how to teach people to be enough, …

00:47:52  |   Wed 06 Sep 2023
Rebranding Business Identity with Tiffany Neuman

Rebranding Business Identity with Tiffany Neuman

In this episode of The Zesty Podcast, we are joined by a very special guest, and friend, Tiffany Neuman. In this episode, Tiffany talks about how she started with branding and identity work, and what…

00:57:23  |   Wed 30 Aug 2023
Minding The Gap

Minding The Gap

In today’s episode, Dr. Alex talks about the gap between awareness and intention, the importance of having a plan, and the importance of setting boundaries. 

 

Want a discount on the leadin…

00:40:21  |   Wed 23 Aug 2023
Conflict In The Masculine And Feminine

Conflict In The Masculine And Feminine

In today's episode of The Zesty Podcast, Dr. Alex talks about the role of conflict in masculine and feminine relationships, and how to interface with it more intentionally in ways that feel good to u…

00:23:28  |   Wed 16 Aug 2023
Distance Between Masculine and Feminine

Distance Between Masculine and Feminine

Today's topic is about the distance between masculine and feminine, and why it is often the determining factor for relationships. In this episode, Dr. Alex also talks about communication as the basis…

00:43:26  |   Mon 14 Aug 2023
Alex Unplugged: Why Manifesting Generators Love Victim Mode

Alex Unplugged: Why Manifesting Generators Love Victim Mode

Join us for a 2-Day In-Person Transformation Experience & Workshop on August 23-24: https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign …

00:17:22  |   Mon 07 Aug 2023
Using Masculine to Guide the Feminine

Using Masculine to Guide the Feminine

In this episode of The Zesty Podcast, Dr. Alex talks about figuring out the pressure feeling and how it can bring more harmony to the masculine and feminine aspects of yourself. She also talks about …

00:49:01  |   Fri 04 Aug 2023
4 Dangers Of Imbalanced Masculine And Feminine

4 Dangers Of Imbalanced Masculine And Feminine

In today's episode of The Zesty Podcast, Dr. Alex talks about the 4 dangers of imbalances in masculine and feminine, why we have to put walls around certain concepts, and unbalanced statements and wh…

00:28:28  |   Wed 26 Jul 2023
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