Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.
With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey.
This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.
Today’s episode is all about perception and how pain is one of the biggest blockers of contribution and connection. Megan talks about how you can think about your perceptions and how you can be able …
Megan shares a sneak peek from one of our live, in-person trainings. In this clip from our live training, she and Dr. Alex Golden talk about value being in the eye of the beholder and not in the leve…
Have you ever heard of the saying “Time heals all wounds.”?
In this episode, Megan shares her opinion about this saying and how she thinks that time alone does not heal all wounds, and she talks abo…
Have you ever hurried into something? Have you ever experienced overthinking and creating even more problems by rushing into something?
Today, Megan talks about the significance of quiet time and con…
You’ve made it to the third week of The Possibility Series!
Megan kicks off the week with a topic that primes you for all the possibilities in 2023. Today’s topic is all about vulnerability in healin…
In today’s short episode with Megan, she talks about Reticular Activating System or RAS. She also highlights how creating a limiting decision that nothing works for you can be easily influenced by ot…
Have you ever been in a situation where you were able to help someone? And have you ever been in a situation wherein you were the one who needed help?
Today’s episode is all about asking for help and…
In today’s episode, Megan talks about boundaries. She talks about how important it is to have boundaries around humans and ourselves and how this is a very important key to possibility in our minds a…
In today’s episode, Megan talks about values and needs and whether they match. She also shares about how our values tell us which direction to go. She also shares what she and Dr. Alex came up with t…
Welcome to week two of The Possibility Series. We start the week off with possibilities and limitations today. Along with these two subjects, Megan connects and explains the significance of finding o…
In the 5th episode of The Possibility Series, Megan talks about the “Be-do-have model” and how this can help us get to the state and situation in life where we want to be.
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In today’s episode, Megan challenges us to create a motivation phrase for ourselves to use today and throughout the month. She tells us about how making this a habit can help rewire our brain for pos…
How do you keep up and have the idea of possibility when you do not have the energy for creativity, for flow, for abundance and everything that you do is for survival?
A lot of people may not be livi…
In today’s episode of The Series of Possibility, Megan shares about some things in her life which she thought were impossible then but she now has or does now. She also shares her experiences about a…
Do you want something different in 2024? Are you tired of just yet another year slipping away and feeling like you have not gotten anywhere toward your goal?
In this series, Megan helps us let go of …
Dr. Alex Golden emphasizes the universal human need for significance, often leading to unhealthy comparisons and self-defeat. She also explains how people often create identities around their problem…
Megan shares her journey of discovering her authentic voice with voice mentor Tracy Goodwin, who teaches the psychology of the voice and helps people uncover their vocal superpowers. Tracy shares her…
Megan is joined by a very special guest, her husband, Nate. Megan and Nate share personal backstories and recent realizations, revealing complexities and plot twists. They share their journey towards…
Megan and Laura discuss the challenges of shifting from helping people in person to an online business, particularly in a crowded digital marketplace. They also discuss the stigma around making money…
Dr. Alex Golden reflects on her journey of acknowledging areas for personal growth and change in leadership, despite desiring an easy path. She emphasizes the importance of self-acceptance and self-c…