Becoming: HER with Nikki Spoelstra

Trigger Warning: This week we are discussing a topic that can feel heavy for some. Our guest is Alreen Haeggquist and we are having a conversation around sexual abuse, assault, healing from trauma, a…

What is up fammmm! Today we are getting into the topic of cycles… yeah, our monthly cycles. With over seven years of experience as a registered dietitian and a master's degree in human clinical nutri…

What is up my loves and welcome back to The Know! Today we are going to chat about a pretty controversial topic…which is polyamory and consensual non-monogamy with Dr. Joli Hamilton. Dr. Joli Hamilto…

What's up fammm! Today we are talking about money with Amber Frankhuizen, who is on a mission to heal the financial fight or flight response by providing easy investing techniques for beginners. She …

What is up superstars! Today we have the exciting opportunity to speak with Kate Anthony, who is the author of The D Word: Making the Ultimate Decision About Your Marriage. 

Kate is the host of the cr…

Welcome back to The Know! Today we are hearing from skincare industry leader, Allison McNamara. Allison is the founder of Mara, a clean algae-based skin care line, as well as a digital influencer and…

What is up fam?! Welcome back to another jam packed episode. Today I am welcomed by a MASTER marketer… Nikki Nash. She is known for crafting mind-blowing strategies, assembling kick butt marketing te…

What is up fam and welcome back to The Know! I am SO excited for today’s episode as I am joined by THE OG dating coach Evan Marc Katz. He specializes in helping smart 👏🏼 successful 👏🏼 women create LO…

Welcome back, my friends! Today I am excited to host a dear friend and an incredible business person, THE skin savant Amy Peterson. Amy has been a licensed medical esthetician for over 16 years. She …

Welcome back to another episode of The Know where NO topic is off limits! Today we have a spicy episode that features our amazing guest Kim Coffin. Kim is a sex and empowerment coach as well as a bes…

Welcome back! Today we have a loaded episode with Kathy Batista as we consider that there are opportunities to create magic all around us and that maybe, just maybe... it isn’t actually a mid-life cr…

Welcome back everyone! I am so excited for today's episode as we are joined with the amazing Shiri Sarfati. Shiri is a beauty and wellness expert as well as a licensed esthetician. She is the founder…

Welcome back light seekers and truth speakers! Today my guest, Michelle Suarez, and I are going to talk about what seems to be a hot topic lately, which is… DIVORCE.

Michelle Suarez is a mom of three …

What is up light beams, truth speakers, and amplifiers! You are listening to a mini episode of Nikki Spo UNVEILED where I get deep-ER and talk about topics that are very personal to me. Today we are …

Episode 131’s guest, Monica Del Valle, is a woman who I genuinely look up to and admire. She has been through some sh*t and has made lemonade out of lemons. She owns a powerhouse yoga studio, the Bre…

HAPPY NEW YEAR truth speakers and light seekers! Today I am joined by Joe Huff, a longtime friend and the co-author of the book “Experiential Billionaire.” In this convo, we talk about what it means …

What is up superstars! Today we have a Nikki Spo // UNVEILED episode where I am going to get into it with you all about being sober during the holidays. At the time of this podcast episode I have 1,3…

What is up light beams! We have a very special Nikki Spo // UNVEILED episode today.  These segments of the show are here to create a space to have deeper dialogues around topics that are important to…

Welcome back, beautiful people! Today I'm going to be circling back to a special episode from a couple of years ago because I truly think it needs revisiting, especially around this time of the year.…

Hello my friends, welcome back to The Know! I am so thrilled to host today’s guest all the way from across the pond in the UK, Paul Scanlon. Following 30 plus years in the not-for-profit sector, Paul…