Becoming: HER with Nikki Spoelstra
Welcome to The Becoming HER Podcast with me, Nikki Spoelstra. This is a space where we explore the human experience and the challenges, obstacles, and resiliency that shape who we are. Alongside expert guests and featured friends, I am here to host meaningful conversations that tackle life's complex challenges with humor, grace, and sass. Each episode is designed to inspire collective growth and deepen our understanding of ourselves and the world around us.
XO Nikki Spo
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 205
- Years Active
- 2021 - 2025
Take the Garbage Out (Of Your Head) with Lauren Brill. Ep. 165
Sex Talk with the STUD of All Studs: Jackson Hightower. Part 2! Ep. 164
Sex Talk with the STUD of All Studs: Jackson Hightower. Part 1! Ep. 163
Alive, Luminous, and Desirable: What Every Woman Needs to Know with Jayne Gottlieb. EP 162
AFFAIRS… Handle your Sh*t (ASAP). Ep. 161
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This week I am spearheading a LOADED conversation with Lauren LaRusso About ROMANTIC AFFAIRS 😐
W…
Age Gaps in Relationships with Jamie Ruiz. Ep. 160
Join my exclusive, online women’s community, Becoming HER, TODAY with your special discounted rate: HERE
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Jamie Lee Ruiz is BACK, baby, and this time we are talking about… AGE DIFFERENCES IN RELATIONS…
New Level, New Devil: The Dating Game and *REALLY* Understanding What You Want. Ep. 159
What is up my friends and welcome back to The Know! Today we have Marni Battista who is the founder of Dating with Dignity and the Institute for Living Courageously. Marni is one of those women who i…
Omg…Sex After Childbirth. Send This to your baby daddy PART 2 with Dr. Kat Vigo. Ep. 158
Welcome back to part 2 with Dr. Kat Vigo. Today we are talking about the thing no one really talks about: sex after you have a baby… Tune in to find out more!
In this episode…
- Sex life after a baby
- S…
Divorce & Co-parenting with Michelle Dempsey-Multack PART 2. Ep. 157
Welcome back fam to PART 2 of Divorce & Co-parenting with Michelle Dempsey-Multack. If you have not checked out part 1 it is sooo good. Anybody who is going through a divorce or separation or if you …
Divorce & Co-parenting PART ONE with Michelle Dempsey Multack. Ep. 156
Fam fam. This week we are joined by Michelle Dempsey-Multack who has helped me come to my own sense of deep inner knowing as a divorced woman and co-parenting mother.
Michelle is a certified divorce …
Narcissism in a Family Dynamic. Ep. 155
What’s up fam! I am sooo excited to share some news with you guys. I am going to be hosting a mastermind with my good friend Jamie Ruiz this Friday, August 2nd at 12pm EST. Jamie is a manifestation a…
Narcissism Q&A with Dr. Rachna Buxani-Mirpuri. Ep. 154
What is up fam! Today I am welcoming back Dr. Rachna Buxani-Mirpuri who we have heard from a few times now on the topic of narcissism. This is part three of a multi-part series in which Dr. Rachna an…
So You’re Having a Baby? Send This to your baby daddy…Ep. 153
Welcome backkkk ladies and gents- I am so excited to host somebody who I have worked with for a long time and who has become one of my close friends over these past few years, Dr. Kat Vigo.
Dr. Kat is…
Fall in Love With Your Life... OFF SCREEN with Palak Dave. Ep. 152
Welcome back! I’ve been thinking a lot about social media, its impact on my life, its potential future impact on my kids' lives, and how to navigate life in a more intentional and less distracted way…
Bag... SECURED. Pt 2. Ep. 151
We are backkkkk my friends with Part 2 of Bag… SECURED featuring my bestie Jamie Ruiz. Tune in to hear the rest!
In this episode…
- Modern dating
- Age differences in romantic relationships
- Secret relation…
Bag… SECURED. Nikki Gets Interviewed by Jamie Ruiz. Ep. 150
Okay so. This week is a little different. My girl, Jamie Ruiz is here interviewing ME to get all the TEA… Jamie and I have been besties for forever and she has been a guest on The Know a few times no…
Breaking Cycles of Toxic Parenting with Cari Fund. Ep. 149
Welcome to The Know! We are on that continuous healing journey vibe so today I am excited to introduce you to Cari Fund who is a passionate advocate for women's empowerment and emotional healing. Wit…
Narcissism in Relationships with Dr. Rachna Buxani-Mirpuri (Part 2). Ep. 148
What’s up fam! Today we are welcoming back Dr. Rachna Buxani-Mirpuri for another conversation about narcissism and how to navigate it. This is part two of a multi-part series that we are doing and I'…
Understanding Narcissism with Dr. Rachna Buxani-Mirpuri. Ep. 147
What’s up fam! Today I am welcoming back a woman who I feel comfortable enough now to call a regular, Dr. Rachna Buxani-Mirpuri, for a conversation about narcissism and how to navigate it. Dr. Rachna…
Women and Wealth Ep. 146
What is upppp! Today we have an awesome episode with my friend. She is the vice president at one of the largest financial institutions in the world who focuses on wealth management and financial educ…