BE(coming) YOU

TODAY'S PODCAST

One of the intentions of this podcast is to remind you that you are powerful beyond measure. Don't ever forget that! I'm reminding myself of this today as I offer my humanness with y…

TODAY'S PODCAST

2020 and the beginning of 2021 have been lonely years for many of us - even if we have had our families or roommates or husbands and children around. 

Even I have found myself wishin…

TODAY'S PODCAST

We all have those moments where our brains, our ego, tell us that we are still not good enough, we aren’t ready, we are doing it wrong!

But what if maybe you aren’t doing it wrong?

W…

TODAY'S PODCAST

We always lean towards the things that we think will work out for us or that we think we can get. It's natural to want to grasp what is in your reach!

And, it limits the self empow…

TODAY'S PODCAST

It is easier to turn to others for love - and it's also easier to being lovING to other people, when it really needs to start with us. Radical self love means creating and cultivating…

TODAY'S PODCAST

We can't grow any more than we are willing to push our minds. If we keep thinking the same things, we will keep creating the same outcomes, too. This idea can be uncomfortable, becaus…

TODAY'S PODCAST

Being with the resistance you are feeling... Doesn't that sound fun?! When we are willing to engage with resistance, amazing abundance and growth are on the other side. The opposite s…

TODAY'S PODCAST

Do you constantly shame yourself for not having the perfect work-life balance you expect to have? Same. I would even challenge you to take it one step higher, though - aim for work-l…

TODAY’S PODCAST 

We're talking about self denial today. Self denial can be sneaky - you can find yourself thinking you're doing it all right, but if you slow down and look at the shadows of your mind…

TODAY’S PODCAST 

In this episode, I'm going to challenge you. I challenge you to try on what it would feel like to believe that taking exquisite care of yourself is in fact a selfless - dare I say se…

TODAY’S PODCAST 

Happy New Year!! When you're listening to this, it will officially be 2021 - a shiny and new start...sort of. 

In today's episode, I hope to help you bring together the two realitie…

TODAY’S PODCAST 

It's safe to assume that 2020 certainly was a year that threw you for a loop or two - or more. Today we are going to be talking about the gifts that this year ​2020​ has brought us.

TODAY’S PODCAST 

Today I want to share an important reminder: It is okay to just be. It is IMPORTANT that you take time to just be. And I want to help teach you how to do that. 

It is so important t…

TODAY’S PODCAST 

Today I want to invite you to go deeper, remembering who you are. 

We are going to go under the hood, and into our ego so that we can remember who we really are. The journey in this …

TODAY’S PODCAST

I'm hopeful that today's episode provides you both inspiration and comic relief during a time when we could use a lot of both!

So often we are waiting for something to change so we ca…

TODAY’S PODCAST

Our highest good.  When we choose to believe that the universe is always working for our highest good, it shifts our interaction with ourselves and each other.  Today I share three co…

TODAY’S PODCAST

Gratitude is the doorway to more love and possibility in your life.  It allows for you to stop the ‘woe is me’ pity party and start looking at this world as abundant.  I share three t…

TODAY’S PODCAST

We're talking all about leadership today - and I don't just mean the leadership of this country (though our political leaders have definitely shown that they need an adjustment - I ca…

TODAY’S PODCAST

You are ENOUGH - just as you are. It is well past time that you embraced your enough-ness. 

AND…for those of you that want to really OWN this work for herself and apply for the upcomi…

TODAY’S PODCAST

Boldly declare who you want to be.  Share your ideas, speak your truth, BE her now.  Now is the time to put your stake in the sand, and SHOW UP!

AND…for those of you that want to real…