BE(coming) YOU

TODAY’S PODCAST

We're talking all about leadership today - and I don't just mean the leadership of this country (though our political leaders have definitely shown that they need an adjustment - I ca…

TODAY’S PODCAST

You are ENOUGH - just as you are. It is well past time that you embraced your enough-ness. 

AND…for those of you that want to really OWN this work for herself and apply for the upcomi…

TODAY’S PODCAST

Boldly declare who you want to be.  Share your ideas, speak your truth, BE her now.  Now is the time to put your stake in the sand, and SHOW UP!

AND…for those of you that want to real…

TODAY’S PODCAST

Taking up space.  Let’s be done with the censoring, the “I don’t know, what do you think?”, the head down, and not owning YOU.  When you take up space from an intentional heart space,…

TODAY’S PODCAST

In the arena…This is the space to live fully.  To BE in it to grow and transform.  I know it hurts but on the other side – unimaginable possibilities become reality.

I’m hosting inter…

TODAY’S PODCAST

Unbounded from your goals.  When you release the attachment to your worthiness and your goal – freedom becomes available.  Imagine feel free all the way through the finish line.  And …

TODAY’S PODCAST

The door is unlocked to creating your dream.  You only think it is locked because of fear, helplessness, worry – basically a negative emotion that comes from a thought.  You are a bea…

TODAY’S PODCAST

THE Consciously Connected Mastermind is the room to BE in.  As a female leader you need support to thrive.  This mastermind is designed to see YOU, hear YOU, challenge YOU, support YO…

TODAY’S PODCAST

It’s your decision.  To BE free or to BE safe.  In freedom, expansion becomes the natural byproduct.  In safety, we continue to keep re-creating what feels safe and comfortable.  But …

TODAY’S PODCAST

This episode was inspired by this video clip from ‘Bridesmaids’ - https://www.youtube.com/watch?v=s9prJba2vkw.

You are in control on the version you want to BE and the filter you want…

TODAY’S PODCAST

Waiting for the next AHA, and then the next and the next, delegates the power of the gift of an AHA.  An AHA offers so much richness FOR you.  Today I share how to think about and con…

TODAY’S PODCAST

Connection is what we are hard wired for.  This episode contains practical ways to go deeper inside your self connection as well as the people around you…

Podcast Description

Who are …

TODAY’S PODCAST

Uncertainty is the breeding ground for dis-connection.  In this episode, we explore what that looks like in reality and the three tools that you can use NOW to support re-connection. …

TODAY’S PODCAST

Our brain can feel like a scary place.  That doesn’t feel good and it, for sure, doesn’t allow you to access to creating your next goal.  ‘I don’t know how,’ ‘I’m doing it wrong,’ and…

TODAY’S PODCAST

Your highest self.  Sounds a bit ‘pie in the sky’ right?  However, today I want to share practical ways to shift the way you collaborate with your human brain and how you show up in y…

TODAY’S PODCAST

Today, I interview my favorite person, my husband, Paul.  We share in what our version of extraordinary means for us, and how our life experience has polished us to be in a partnershi…

TODAY’S PODCAST

Welcome to the PARTY OF YOUR LIFE.  Feel like you got the invitation but yet you still aren’t allowed to go?  Listen in today, as I invite you to your own party – your dream life.  It…

TODAY’S PODCAST

Our bodies are the vehicles in which we get to enjoy in for this lifetime.  Today, I share what happens when we keep sabotaging ourselves and what is possible when we start loving our…

TODAY’S PODCAST

Marriage.  This relationship is one of the most important relationship in our lives.  Yet, we approach it by looking to our spouse to complete us, instead of doing the work to be a WH…

TODAY’S PODCAST

Self LOVE – this is the missing piece.  I’m not talking ego-centric love but deep heart centered love for yourself.  I unpack what that means and how you, your family and the world be…