Babbles Nonsense

#97:    In this episode, I wanted to give some hot takes from last week that I wanted to drive home  a little more. 

After sharing my story, I had some questions and wanted to share my biggest points,…

#96, In this episode I discuss my personal experience with Ozempic.  I was very hesitant to put this episode out because I feared that people would judge me not knowing the whole story and I also did…

#95:  In this episode, I elaborate a little more on my nutrition coaching days. I dive into why I became passionate about nutrition, what lead me to nutrition coaching, and why I stopped.

I then touc…

#94:  In this episode, Olivia and I sit down with Bri Harrison again about her journey with not wanting children and electively choosing to have a partial hysterectomy in her thirties.

Everyone has b…

#93:   In this episode, Olivia and I sit down with Bri Harrison who is very open about her weight loss journey. She talks about how she was put on Adipex at a very young age for weight loss by her pr…

#92:  In this episode, I get really granular about how I grew up and why it is important to own your story and accept it for what it is. We all have the ability to chose if we want to fall victim to …

#91:  In this episode, me and Olivia catch up with what shes been up to and answer your questions from IG.

She tells her hilarious story about going to the Taylor Swift Concert, make up trends that s…

#90:  In this episode, I finally get to sit down with my friend Kayla who is a luxury cosmetic tattoo artist. She is well known in town for her amazing natural brows.

We talk about everything from ho…

#89:  In this episode, I get to interview a former IG friend now turned real friend after we met via FaceTime for this interview on all things fitness, nutrition, gut health, and her Oura Ring.

She h…

#88:  In this episode, I sit down and talk about having friends as an adult can be difficult at times. Meaning ... we are all figuring out who we are as we age and sometimes that means that we grow a…

#87:  In this episode, we talk about laser tattoo removal and cools sculpting.

The first Half of the episode we dive a little deeper into what cool sculpting is which is essential freezing fat. I ask…

#86:  In this episode, I speak briefly on what it means to be sober curious and abstaining from alcohol. 

It's been a recent interesting topic that has been discussed online and between friends and I.…

#85:  In this episode I talk about childhood experiences and traumas and how they can affect you adult relationships. 

I  open up about my personal journey of emotional and introspective growth, explo…

#84:  In this episode, I babble on about the two recent books I have read, how the elimination diet is going, and what I have learned so far in my energy healing bootcamp.

First book that was read wa…

#83:  In this episode, I do a recap of all our previous three podcast for Mental Health Awareness with Kala on life coaching, Meenu on energy healing, and Alicia on therapy. 

I also talk about my Elim…

#82:  In this episode, I sit down with Alicia Winkle who is the owner and founder of Pearl Behavioral Services here in Huntsville, AL.

We sit down and discuss what therapy actually is, being vulnerab…

#81:  In this episode, I sit down with Meenu who is an energy healer and transformative coaching. She does it all from reiki, theta healing, EFT tapping, and so much more.

I love her no BS approach t…

#80:  In this episode, I sit down with an old friend,  Kala Simmons and how she has used her social work skills to build a life coaching brand.

As she says it herself, she has been through it and she…

#79:  In this episode, we get real granular with perception. What is it? Is it reality?

In my opinion, it is both reality and a sense we view the world and others. It is all our jobs to be better at …

#78:  In this episode, I dive a little deeper into my plastic surgery on my eyes. If you follow me on social, you will know that I just posted a reel about my surgery and had a lot of questions that …