Welcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!
#115: In this episode, Hannah is back for her second appearance on the podcast! Her first episode was all about the skin and was packed full of informative, knowledgeable information. We wanted to s…
#114: In this episode, Olivia is back to co-host the podcast!!! We talk about everything from her New York trip for her Birthday to my upcoming NY trip, TV shows, ins and outs of 2024, and goal sett…
#113: In this very short, but sweet episode, I talk about the upcoming interviews that will be posted in the near future that I am stoked about!
I will be interviewing the following and will be post…
#112: In this episode, I talk about my nutrition and fitness goals for 2024. I also discuss briefly my current dietary restrictions, why, and how I maintain them.
The biggest take away from this pod…
#111: In this short and sweet episode, I talk about what my Christmas plans and NYE plans were. I quickly recap 2023 podcast episodes. Then I go in to saying that you do not need a new year to start…
#110: In this episode, Meenu answers some burning questions from the audience on life coaching advice. We will always keep the person asking the questions anonymous, but Meenu is using mine and her p…
#109: In this episode, Meenu and I discuss holiday trauma, the true meaning of Christmas, and how to not worry so much about spending money on presents and be more present in your loved one's lives.
…
#108: In this episode, I talk about me getting strep throat for the first time ever well into my thirties. I touch slightly on how holidays can have family drama surrounding them, but not letting th…
#107: In this episode, Meenu is back for another life coaching session on adult friendship break ups. Why they happen, when they happen, and what to do if it happens.
We dive into why sometimes adult…
#106: In this episode, Meenu and I are back with another message for you guys.
Meenu talks about different societal "norms" that we have been consciously and subconsciously taught throughout our you…
#105: In this episode, Meenu is back and giving relationship advice from a different perspective. She dives deeper in talking about how our child hood traumas affect our romantic relationships if th…
#104: In this episode, I do a little catch up sesh from last week. Everything from painting my house, picking a color white, the Shannon Ford show, and going to the Dolly Parton Hotel (The Graduate…
#103: In this episode, I am honored to be joined by That's Kenny local to Huntsville on all things content creators.
We talk about everything from the difference in a content creator and influencer,…
#102: In this episode, I sit down with owner and founder of Rocket City Doulas.
We discuss what a doula is, how they play a role in the birthing experience, and the difference with Tracy's company.
…
#101: In this episode, Olivia is back to co-host the episode as we interview Dequasia about all things waxing, branding, and how she got started.
I really enjoyed getting to know Dequasia in this in…
#100: In this episode, Kayla joins us for Part II to discuss more about her nano brow technology and using machine work.
We also dive into my own personal experience with microblading, removal, and …
#99: In this episode, I sit down with owner and CEO of Cove Telehealth for Women, Adrienne. She is changing the game in thyroid and hormone health. She created a Telehealth site for women in the sta…
#98: In this episode, I talk about why I took my two week hiatus.
I have my own podcast room now and you get to hear all the details on putting it together, my paint story, and now wanting to maybe,…
I deiced to take a 2 week hiatus and go on a short break to get some interviews lined up for you guys!
Works been busy and I don't want to give you half-assed episodes
I look forward to getting back to…
#97: In this episode, I wanted to give some hot takes from last week that I wanted to drive home a little more.
After sharing my story, I had some questions and wanted to share my biggest points,…