Welcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!
#37: In this Episode, I get to record from New York with my bestie Mal.
We talk about our experience so far in NY, and then I get to talk to her on a more personal level about living life in her 30s…
Hey guys! I had to take down the episode that was posted 11/2/21 due to poor audio, and Lauren, Ivy, and I will re-record the episodes!
I found out it was one of the microphone chords that went bad!
St…
#36: I am super honored that I got to sit down and talk to Dr. Rachel Yan about Functional Medicine.
I was a patient of her's approximately 2-3 years back, and she helped heal my gut from bloating a…
#35: In this Episode, I get to sit down with one of my favorite doctors that I have had the pleasure of working with for the past 10 years.
He talks about how he moved to America when he was 17 year…
#34: I went to the gram for a Q&A sesh. If you asked any questions, they will be answered in this episode. Everything from podcasting, personal life, and nutrition coaching is in this episode.
I appr…
#33: In this episode, I got to sit down and interview my oldest and dearest friend. I have known Carol Ann since I was born. I love her story nohow she became Raven Lee and how that developed into a…
#32: In this episode, Lauren and I catch up on what's been going on in both of our lives over the past couple of weeks.
We haven't been able to talk in person due to COVID. First her kids had COVID …
#31: This Episode went International!
After I met Davíð Örn Hákonarson and heard a little of his personal story, I found it to be inspiring and one that needed to be heard.
Davíð Örn Hákonarson is a…
#30: In this episode, we get to sit down with the founders and wonders of Cotes De Femme which is a local wine here in Huntsville, Alabama.
These two are the most fun and easy people to talk to., an…
#29: Lauren and I go back to our discussion on body image issues, and she leads the podcast by interviewing/coaching me.
We both agreed that we didn't go as deep on the last episode as we wanted to …
#28: Lauren is back on the podcast to talk about body issues that we are all struggling with.
I took a poll awhile back on my instagram stories which we reveal the results for the first part of the p…
#27: In this episode, I sit down and explain the frustrations that a lot of health care workers are currently feeling.
This is not a new. Health care workers have been shouting this from the roof to…
#26: years In this episode, I had the pleasure of getting to interview Danielle (Dani B) who does a little bit of everything. She is a make up artist, hair stylist, blogger, influencer, affordable f…
#25: In this episode, I get to sit down with Joey Guz and discuss breast implant illness. We talk about her symptoms and journey with her breast implants from the first operation to removal.
Joey is…
#24: Caitlyn and Amanda from Glo & Co are back on the podcast today to talk about business updates, how they're doing 7 months in to their company, and to dive deeper into their personalities.
If yo…
#23: Marlee is an old friend and colleague of mine that worked in the ER with me.
She has been through a lot and is now a super successful business woman in Pensacola, Florida. As everyone, she has …
Hey listeners!
I am going to start a new format for my podcast. In this episode, I explain the reason behind that in a short, but sweet way.
If you don't want to listen, here is the deets. I am wanti…
#22: In this episode, I get to sit down with the lash queen of Huntsville.
I have always been interested in Lash Extensions because my face just feels naked without something on my eyes.
It is one o…
#21: In this episode, I get to sit down with an old high school friend to learn about how she went from photography to styling hair and becoming a life coach.
I learned so much about the difference …
#20: In this episode , I get to sit down with my friend Rachael who started Williams House Confections. Listen in to hear her story and to hear all about how to order her delicious and beautiful dess…