Welcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!
#19: In this episode, I go solo and talk about the basic and introduction into the macro world.
What are macros? They are carbs, fats, and protein. It is a way to track what you are eating and to li…
#18: In this episode, I had the honor of interviewing the founder and owner of Discount Divas, Amanda Haplin.
I knew Amanda years ago when she was a nurse in the Emergency Room with me. She started D…
#17: In this episode, I get to sit down with Corey the founder of OHFC who is doing amazing things down in Puerto Rico and honestly wherever help is needed.
There is a nurse volunteer program for al…
#16: In this episode, I get to sit down with Meghan Darby who is the owner and dentist at Flint River Dental here in Huntsville, Alabama.
We discuss how dental health is connected to our own health,…
#15: In this episode, I get to sit down with a new found friend who is a Trauma Therapist and Parenting Coach.
It's crazy how our paths had not crossed until we both started a podcast around the sam…
#14: In this episode, I get to interview a podcasting legend ... Case Kenny.
If you do not know who he is ... you have definitely been living under a rock, but in the off chance you don't, he is the…
#13: In this Episode, I sit down with my friend, Dustin, who talks about toxic relationships.
I am sure some out there can relate to this conversation, and if you can't, well congratulations!
I hope …
#12: In this episode, I get to sit down with my friend Monty Burks who has been helping addicts find their place in the world after they decide to get sober.
We discuss how Monty became sober, the r…
#11: Who better to end Women's History Month than with the lovely Hayley Degraaff.
In this episode, I sit down with Dr. Degraaff from Advanced Life Clinic here in Huntsville, Al.
She has been an aes…
#10: In this episode, Val and I talk about how she has many tattoos, toxic relationships, and mental illness such as depression and anxiety.
Val and I work in the same ER as ER nurses. We have seen …
#9: In this episode, Ivy is back on the podcast today to babble along with me about Britney Spears, health care TV shows, NP school, and thoughts on plastic surgery.
Nothing to educational hear. Ju…
#7: In this episode, I invite Kari Degrandpre on to talk thyroid and hormone health. I have struggled with thyroid issues for over 10 years, and until I found Kari, my thyroid levels were all over t…
#8: In this episode, I go solo.
Solo episodes are hard. Sitting in a room, talking in a mic seems weird LOL, but I enjoyed telling this story.
I am an open book when it comes to my struggles with w…
#6: In this episode, Monique and I get candid about COVID.
You know by now that I work in the health care field. So how could we not address the world pandemic. ... COVID.
Monique was a travel nurse…
#5: Welcome Hip Healthy Chick (Tasha Edwards) to the show!
We went to a local coffee shop here in Huntsville, AL called The Green Room to record the podcast. The audio may be a little echo-ish becaus…
#4: Today, I get to talk with the owner of Glitter and Moss, Hannah, about all things Skin Care.
She is local to Huntsville, AL, but also gives great tips and tricks to get that skin looking as flaw…
#3: Ivy and I get deep talking about friendships and death. She discusses what she went through with her brother's passing, and I talk about losing my father and grandmother at a young age.
Death ma…
#2: We welcome Caitlyn a co-founder at Glo & Co here in Huntsville to the podcast.
She is giving us all the deets on her new business and what you can expect with spray tanning. Her company is mobil…
#1: I can not believe I actually hit the launch button. Even if only 5 people listen (including my mom, hey MOM!), that is more than I would have ever expected (insert laugh).
This is just a short e…