How well are we spending our time? Do we endlessly cling to all that perpetuates suffering? Death will have no holiday. So what will free us from the tyranny of death? Be courageous enough to see wha…
What is spiritual beauty? Kindness, forgiveness, unconditional love? Can we sustain a hallowed inner space that will not be degraded by unkind thoughts? When noble virtue protects the heart at its in…
Every moment of right mindfulness is a gift of pure attention, clarity and discovering the true origin of our pain. Applying the alchemy of kindness and compassion towards ourselves and others, we br…
Sometimes we feel torn apart by life and unable to cope. Healing may be slow to come but our meditation practice can enhance that process. If we contemplate the fearsome winds of life in such a way t…
The Buddha offers us an extraordinary medicine – the medicine of Truth. No one can take it for us nor can we take it for anyone else. And we discover it through our own wisdom, love, and compassion. …
Are we able to sit with a quiet mind and know the fragrance of silence? All of us are familiar with the stressful impacts of relentless thought and reactivity on our well-being. The good news is that…
We may travel to the most beautiful setting, and yet if there is no silence on the inside, how can we find peace? But to empty and purify the mind, we enter a sacred space, and we taste only sacredne…
To vow for life: not to compromise our faith, our virtue, or our goodness – even in a moment of terror – is a powerful spiritual ally. Not cowering nor retaliating even in a hopeless-feeling-moment, …
We all experience some pain, mental, physical or both. And we work with pain both in the body and in the mind until it is exhausted. This is how we care for the mind, healing its sickness and remov…
Our mission is to find truth by turning inward to the space of the heart. We may think we know why we are here on this earth but we can only really know when we enter the sanctuary of this inner spac…
Practice deepens when we are present here and now, able to intuitively understand and contemplate our experience rather than knowing it through concepts. We refine mindfulness with wisdom, receive th…
A mind weeded of impurities is a field of stillness and wisdom where our suffering melts away. How does this happen? We study the mind and apply four facets of an extraordinary proactive mindfulness:…
In the face of horrific suffering, how can we abide in the ground of love, protected from every kind of pain? True path effort – inspired courage leaning on virtue – ardently works its way into the h…
Developing awakened wisdom is an organic process, the unbinding of all problems that leads to indestructible peace and harmlessness. We undertake and persevere through training the mind so that we ca…
Patience, humility, and compassion serve as the mind’s compass to enlightened wisdom and unconditional love. Breath by breath, we triumph over hateful feelings until the pain of others becomes unbear…
Has there ever been a time when the world was not filled with fear and violence? Millenia ago just as now, humans have been bound in a cycle of delusion, fear, and harm. The way out is within us – le…
How can we sharpen awareness of thoughts that gush forth in the mind like Niagara Falls? Observe them gently, not clinging and with diligent focus. Our present moment awareness and unstoppable attent…
The Buddha himself touched the Truth with his own mind. And so can we. It’s a purifying, intimate process - internal, invisible and crossing many intersections. At each one, we patiently examine the …
How can we be free of anger? To cross a river, walk over it. From a burning house, escape. So too, when your heart is on fire, stay present, forgiving and compassionate. Balance and cleanse the mind …
In the world of Arahant Rohini, the same forces of violence, greed, and delusion we face now were at play. She encourages us to sustain faith in the Dhamma, using its special weapons to counter the e…
00:25:35 |
Fri 01 Jul 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Sati Saraniya Hermitage. This content is not affiliated with or endorsed by eachpod.com.