After long years of monastic renunciation, living in seclusion and devoted to spiritual practice, I began to question if this was enough. Was I deluded about the quality of my efforts? Had I really l…
We have the gift of a priceless inheritance, a BPS – Buddha's Positioning System. It's a map to freedom from hatred by way of undaunted love and compassion. It sets our feet on the hero’s path to the…
How are we to nurture truth and peace in the midst of a world besieged by moral disintegration and violence? The Buddha gave an angel this advice: “Not apart from awakening and austerity, not apart f…
How can we remain calm and inwardly strong when we feel anger or fear, greed or grief? Meditate with new eyes – keen, open, attentive, and dare to forgive even difficult feelings or troubling conditi…
Could we really love if we lived forever? There is no true love without suffering. This is revealed through our mortality and the impermanence of all conditioned things. We are not the body but its f…
What frees us from fear, anger, sorrow, chaos and all the many other sufferings of the mind? Beneath the rubble and ruin we may feel, in the silent depths of our own heart, there is a treasure. It ma…
True refuge is a call to stop, even for a moment, to see and know the breath that brings the world into and out of consciousness. We witness the liberating silence of that present moment awareness. I…
One night, while Malani was dying, we gathered a group of her close friends to meditate with her. Each breath was a struggle yet she stayed aware, serene, composed, and at peace. We listened in silen…
There is a transcendent Reality – inaccessible to the thought world – but to be known with right mindfulness and its accompanying powers of mind, patiently developed and polished day by day. These sk…
Who are we? More than two and a half millennium ago, the Buddha hesitated to teach us, but he relented for the benefit of those with little dust in their eyes. Can we actually clear the dust away, ea…
Treasure the silence within and listen attentively. Where else can we find the spiritual heights but within our own heart? In one moment of pure presence, we discover the joy, patience, mindfulness a…
“Being human is a guest house” wrote Rumi. Every day we greet new arrivals – joys, sorrows, hostilities and more; and moments of awareness too. We bow to the present moment and greet them all, be the…
We are travelling a spiritual highway. Our precepts are like safety belts – upholding the core of our humanity with moral restraints that serve as both compass and anchor. They also act like brakes o…
Guided by the Dhamma, our life path is courageous. See how the world burns from cruel and chaotic forces. So we cultivate a heart of compassionate awareness and peace, knowing that freedom from suffe…
It’s good to clear everything before we die, to leave no spiritual debts that may heavily impact our karma. Seeing the powerful healing of joy and kindness, I take up the practice of inner cleansing …
We keep searching for happiness through travel, surfing the internet, shopping, and other worldly ways – but does it ever last? Supreme happiness arises right here in the heart. When we are present a…
Our spiritual home is within the heart. Are we able to activate that awareness and treasure kindness and goodness in our daily actions and speech? Can wholesome states of mind prevail even when we fa…
Giving our full attention inwardly is waking up to the truth of pure presence. In one breath, one moment of pure awareness, we can know a spiritual joy that deeply calms the mind. The shutters of the…
We can be kind to anyone with practice. So start where you are and trust this practice of kindness. Even in the face of painful times, reflect wisely – not to be poisoned by fear, despair, or sorrow.…
We wake up to Truth in the silence of the mind. Where else could we possibly discover it? To see and understand what we truly are, abandon the distractions of the world and purify consciousness. But …
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Sun 08 Dec 2024
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