AudioDharma: Gil Fronsdal's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
- Update frequency
- every day
- Average duration
- 23 minutes
- Episodes
- 182
- Years Active
- 2025
Dharmette: Samadhi (54) Happiness as Medicine
This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/Q8xFt7O7sA4?si=nPMbMYdEyAtvu_wO…
Guided Meditation: Embodied Happinesss
This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/Q8xFt7O7sA4.
For more talks like thi…
Dharmette: Samadhi (53) Happy, Equanimous Body
This talk was given by Gil Fronsdal on 2025.04.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/rw4FFEWTbo4?si=xsO0-zUtnb10UDRJ…
Guided Meditation: Spacious Equanimity
This talk was given by Gil Fronsdal on 2025.04.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/rw4FFEWTbo4.
For more talks like thi…
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana
This talk was given by Gil Fronsdal on 2025.04.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/EgWp6MYGA_k?si=RNHygBprTy46YHx6…
Guided Meditation: Wholeness in Silence
This talk was given by Gil Fronsdal on 2025.04.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/EgWp6MYGA_k.
For more talks like thi…
Dharmette: Samadhi (51) Intro to Third Jhana
This talk was given by Gil Fronsdal on 2025.04.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=hAmdr9M48Z4.
A machine genera…
Guided Meditation: Entering, Abiding, and Happiness
This talk was given by Gil Fronsdal on 2025.04.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=hAmdr9M48Z4.
For more talks l…
Dharmette: Samadhi (50) Opening to Joy and Happiness
This talk was given by Gil Fronsdal on 2025.04.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/IMYibNUyiNk?si=Zo8Yvg-hKMp6g7cg…
Guided Meditation: Enter, Abide, and Open
This talk was given by Gil Fronsdal on 2025.04.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/IMYibNUyiNk?feature=share.
For more …
Dharmette: Samadhi (49) Spreading Joy and Happiness
This talk was given by Gil Fronsdal on 2025.04.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/-eWvFT5xsrA?si=GSj5dJ1_MXqSlt94…
Guided Meditation: Flow of Attention and Joy
This talk was given by Gil Fronsdal on 2025.04.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/-eWvFT5xsrA?feature=share.
For more …
Dharmette: The Wisdom of Doing Nothing
This talk was given by Gil Fronsdal on 2025.04.09 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Practice Notes: Watering Non-thinking
This talk was given by Gil Fronsdal on 2025.04.09 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Dharmette: Samadhi (48) Wholeness
This talk was given by Gil Fronsdal on 2025.04.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/vZPx5Y1QazM?si=is1CjvMLZ23spKVZ…
Guided Meditation: Calm, Clarity, and Unity
This talk was given by Gil Fronsdal on 2025.04.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/vZPx5Y1QazM.
For more talks like thi…
Dharmette: Samadhi (47) Calm and Inner Clarity
This talk was given by Gil Fronsdal on 2025.04.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/GfcXYADjSiA?si=eBIRDXVWCGyKa9wB…
Guided Meditation: Vast Clarity
This talk was given by Gil Fronsdal on 2025.04.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/GfcXYADjSiA.
For more talks like thi…
Dharmette: Samadhi (46) Intro to Second Jhana
This talk was given by Gil Fronsdal on 2025.04.07 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Guided Meditation: Non-Discursive Calm
This talk was given by Gil Fronsdal on 2025.04.07 at the Insight Meditation Center in Redwood City, CA.
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