AudioDharma: Gil Fronsdal's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
- Update frequency
- every day
- Average duration
- 23 minutes
- Episodes
- 182
- Years Active
- 2025
Born Through The Five Reflections
This talk was given by Gil Fronsdal on 2025.08.31 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/p0SGJ8miT0A?si=MAQDE-n9QlIj0CRH…
Dharmette: New Vision (5) Being Freedom
This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/fNof1zBsTzA?si=QuefNIl6OWk3Xpld…
Guided Meditation: The Goal in the Means
This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/fNof1zBsTzA?feature=share.
A machine…
Dharmette: New Vision (4) Confirmation of the Practice
This talk was given by Gil Fronsdal on 2025.08.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/i_uRN4mCLSs?si=xhfrn3lyR2hy6Qye…
Guided Meditation: In the Light of Non-Distraction
This talk was given by Gil Fronsdal on 2025.08.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/i_uRN4mCLSs?feature=share.
A machine…
Dharmette: Awareness of Practice
This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Practice Notes: Awareness of Distraction
This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Dharmette: New Vision (3) A Vision of Not Making it Worse
This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/wKmP_txMMVM?si=ouLy1DmpcYGlS2Ts…
Guided Meditation: Don't Make it Worse
This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/wKmP_txMMVM.
A machine generated tra…
Guided Meditation: Seeing Clearly
This talk was given by Gil Fronsdal on 2025.08.26 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/tyw9awhpN-Y.
A machine generated tra…
Dharmette: New Vision (2) Opening the Dharma Eye
This talk was given by Gil Fronsdal on 2025.08.26 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/tyw9awhpN-Y?si=1O67OG16UxNcvBia…
Dharmette: New Vision (1) Knowledge and Vision
This talk was given by Gil Fronsdal on 2025.08.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/Ptm0FE-KLyc?si=vMwgRIIJm8VURuV6…
Guided Meditation: Seeing Non-Clinging
This talk was given by Gil Fronsdal on 2025.08.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=Ptm0FE-KLyc.
A machine genera…
Caring for the Natural Wonder of Our Inner Life
This talk was given by Gil Fronsdal on 2025.08.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/GNWZPl_vKbk?si=9K-QkM0Ev6ctFiuL…
Dharmette: Insight (40) Freedom in the Emptiness of Self
This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/4eDpAZ-gD8c?si=PspuLKAS9UmMJSJy…
Guided Meditation: Resting in Emptiness
This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/4eDpAZ-gD8c?feature=share.
A machine…
Dharmette: Insight (39) The Samadhi of Not-Self
This talk was given by Gil Fronsdal on 2025.08.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/8VkMlyBgTko?si=702Vnyrzswx6djGC…
Guided Meditation: Content with What We Practice With
This talk was given by Gil Fronsdal on 2025.08.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/8VkMlyBgTko?feature=share.
A machine…
Dharmette: Gil Q&A
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Practice Notes: Bodyfullness
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …