AudioDharma: Gil Fronsdal's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
- Update frequency
- every day
- Average duration
- 23 minutes
- Episodes
- 182
- Years Active
- 2025
Dharmette: Insight (38) "This" is Not Self"
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/0KTH1hB5JOA?si=YQmrjMJrQvAJevan…
Guided Meditation: Entering Simplicity
This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/0KTH1hB5JOA.
A machine generated tra…
Guided Meditation: Vacation from Self
This talk was given by Gil Fronsdal on 2025.08.12 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/qr2GyZ4d9jM.
A machine generated tra…
Dharmette: Insight (37) Benefiting from What is Not Self
This talk was given by Gil Fronsdal on 2025.08.12 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/qr2GyZ4d9jM?si=XRJxJ1uNP85mNlmw…
Guided Meditation: Just This
This talk was given by Gil Fronsdal on 2025.08.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/R6j-4MAs0vA?si=ujXVvZwK730HfLe6…
Dharmette: Insight (36) Not-Self as the Better Option
This talk was given by Gil Fronsdal on 2025.08.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/R6j-4MAs0vA?si=ujXVvZwK730HfLe6…
Sources of Truth
This talk was given by Gil Fronsdal on 2025.08.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/Vd4_tvKMzdE .
A machine generated t…
Dharmette: Insight (35) Without Selfing Limiting the Whole
This talk was given by Gil Fronsdal on 2025.08.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/_MUKNhrEVcM?si=ZnF574zQkJmx6YRJ…
Guided Meditation: Yes to the Whole
This talk was given by Gil Fronsdal on 2025.08.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/_MUKNhrEVcM?feature=share.
A machine…
Dharmette: Insight (34) Self as the Activity of the Moment
This talk was given by Gil Fronsdal on 2025.08.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/NKrmaq5a5cM?si=O89tBmsSxSWdYpmN…
Guided Meditation: Noble Silence
This talk was given by Gil Fronsdal on 2025.08.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/NKrmaq5a5cM?feature=share.
A machine…
Dharmette: The Parrot and the Forest Fire
This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Practice Notes: Steady Practice
This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so …
Born through the five reflections
This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/p0SGJ8miT0A.
A machine generated tra…
Dharmete: Insight (33) This is not Self
This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/CTfzxEqspgE?si=emJOdIXCB9C1d_JP…
Guided Meditation: Aware without Someone Aware
This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/CTfzxEqspgE.
A machine generated tra…
Dharmette: Insight (32) This I am Not.
This talk was given by Gil Fronsdal on 2025.08.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/xhRq7Cu70YU?si=6NGPVnBWpED90fa8…
Guided Meditation: Meditating, Not Being Someone
This talk was given by Gil Fronsdal on 2025.08.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/xhRq7Cu70YU.
A machine generated tra…
Dharmette: Insight (31) Mine Without Craving
This talk was given by Gil Fronsdal on 2025.08.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/qlo5mWjUUT4?si=my6DQxQbgKDtq9pw…
Guided Meditation: Nothing Extra
This talk was given by Gil Fronsdal on 2025.08.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/qlo5mWjUUT4?feature=share.
A machine…