Heart talk on hard topics with Sarah Frick.
THE BAD NEWS: Are You For Real is going on HIATUS to make room for some exciting new projects for Sarah so this will be our LAST EPISODE of the podcast but FEAR NOT: AYF may not be gone for ever so i…
On today’s episode Sarah sits down with her bestie and returning guest Kiira Gonzalez to discuss the holiday madness and what they’re bringing with them (and what they’re leaving behind) in the New …
Sarah sits down with Helen Leland and Carter Foxworth to have a candid discussion on miscarriage. Both Carter and Helen recently had miscarriages and while their stories are completely different, th…
Sarah sits down with author and comedian Jaclyn Smith to discuss her debut novel ‘Sorry I Cremated You: Finding the Funny in Life and Loss’. Jaclyn shares the story of losing both of her parents and …
On today’s show Sarah sits down with Certified Functional Diagnostic Nutrition Practitioner, Danielle Stunzi. Danielle helps her clients harmonize within their bodies, so they can thrive throughout …
On today’s episode Sarah sits down with her long time friend, real estate attorney, and avid Works Girl: Kaitlyn Dingle to talk about her struggles with mental health. Kaitlyn candidly shares what l…
On today’s episode Sarah sits down with CCSD Board Candidate Carolina Jewett. They discuss the many problems with our school board’s becoming political and she shares what she would do differently, …
If you’ve been to The Works, you may have seen a tall, handsome, sweaty dude in the corner cheering the whole class on. That man just happens to be legendary Coach Lou Spanos. He is a defensive ana…
On today’s solo episode Sarah shares about her recent trip to Spain and all of the key learnings that came with leaving the country with your partner for 15 days! (Trust us, there’s some nuggets in …
The year is 2009, it’s 5am on a cold February morning and as Josh Hettermann laces up to go for a run the police are outside his door with a battering ram preparing to raid his Frat House for large …
On today’s episode Sarah sits down with her amazing Dad, Mike Finn to discuss how he found love later in life after losing his partner of nearly 40 years. Mike shares the beautiful story of how he me…
Jason Reeves is a man on a mission to create authentic and memorable places rooted in human connection. Sarah sits down with her pal to discuss how he got started in the hotel space and some of the…
On today’s show Sarah sits down with the founder of InterveneMD, Dr. Todd Joye. Dr. Joye is board certified in anesthesiology and interventional pain management and has over 20 years of experience p…
Today Sarah sits down with Emma Giglio, mother of three children ( two living and one heaven-side ) to share her heart wrenching story of having to terminate a very wanted pregnancy at 20 weeks. Aft…
Sarah sits down with Ultra Runner, Speaker and Author Brady Silverwood, to discuss how he went from joining a run club to running across the entire country. Brady’s book “It All Starts with One Ste…
On today’s episode Sarah sits down with Morgan Matkovic to discuss how she became an “accidental advocate” for Autism Awareness. After receiving her daughter’s diagnosis, Morgan began a journey of …
Sarah sits down with Network Spinal Practitioner, Dr. Kate Glebocki to learn all about the incredible practice of Network Spinal Chiropractic. Through Network, Kate’s pain and darkness turned to lig…
On today’s episode Sarah sits down with two-term Senator Sandy Senn of District 41 to discuss how she and 5 other women in the Senate came together (across party lines!) to stop South Carolina from p…
Sarah sits down with Anneclaire Nelson to hear all about her new studio ACE, Dance Sweat Sculpt that opened down the street from The Works on Meeting street. Anneclaire has had an amazing career as …
On today’s episode Sarah sits down with her long-time friend, Jane Pope to discuss how she created her beloved jewelry brand. Jane Pope Jewelry is a woman owned + run, non-traditional fine jewelry b…